please help my collagen is melting away

[gribsufer1]

ik theres skinmaxximg guides and stuff but seriuosly jusy this week im seeing a significant increase in the roughness of my skin bro my collgen is disappearig so fast its horrifying

 

[NerdcelThundercok]

ik theres skinmaxximg guides and stuff but seriuosly jusy this week im seeing a significant increase in the roughness of my skin bro my collgen is disappearig so fast its horrifying

supplement + dermastamp + moisteruze + fasting + retinols + red light therapy

 

[Whatashame]

supplement + dermastamp + moisteruze + fasting + retinols + red light therapy

fasting fucks the skin. Just eat normally

 

[autistic_tendencies]

Adrenochrome

 

[Deleted member 3105]

"my collagen is disapearing in a week" is 100% placebo.

but anyways:

- SUNSCREEN EVERY SINGLE DAY
- COLLAGEN FOCUSED SKINCARE (VITAMIN C, ALOE VERA, etc)
- HEALTHY DIET
- AEROBIC EXERCISE
- TRETINOIN (JUST A BIT)
- DERMAROLLING/RED LIGHT THERAPY (seem to cause long term damage so only use short term)
- CORTISOLMINNING
- SLEEPMAXXING

no need to thank me

 

[mvp2v1]

Adrenochrome

didnt Bryan Johnson try it and found it was not worth it?

 

[mvp2v1]

"my collagen is disapearing in a week" is 100% placebo.

but anyways:

- SUNSCREEN EVERY SINGLE DAY
- COLLAGEN FOCUSED SKINCARE (VITAMIN C, ALOE VERA, etc)
- HEALTHY DIET
- AEROBIC EXERCISE
- TRETINOIN (JUST A BIT)
- DERMAROLLING/RED LIGHT THERAPY (seem to cause long term damage so only use short term)
- CORTISOLMINNING
- SLEEPMAXXING

no need to thank me

vitamin C and aloe vera are not cope? what about supplimenting collagen?

 

[Deleted member 3105]

vitamin C and aloe vera are not cope?

not a dramatic increase but not cope

what about supplimenting collagen?

forgot.

 

[autistic_tendencies]

didnt Bryan Johnson try it and found it was not worth it?

Highly doubt he used it

 

[Deleted member 5815]

when indoors get a blue light filter for your electronics and make sure your face isn't in contact with artificial blue light

maintain sufficient intake of copper, zinc, vitamin c, glycine all essential for collagen production

 

[IAMNOTANINCEL]

Eat hair

 

[arabcelxxx]

fasting fucks the skin. Just eat normally

What about intermittent fasting 16-8 6 times a week

 

[efidescontinuado]

What about intermittent fasting 16-4 6 times a week

over for your cortisol levels

 

[arabcelxxx]

over for your cortisol levels

But does it fuck up collagen?

 

[efidescontinuado]

But does it fuck up collagen?

Yes, and I speak from my experience. Excessive fasting will ruin your adrenal glands. 1 dry fasting a month is based tho.

 

[arabcelxxx]

Yes, and I speak from my experience. Excessive fasting will ruin your adrenal glands. 1 dry fasting a month is based tho.

Fuck

 

[arabcelxxx]

Yes, and I speak from my experience. Excessive fasting will ruin your adrenal glands. 1 dry fasting a month is based tho.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8932957/ what do you think if this study?

 

[mvp2v1]

Highly doubt he used it

isnt it just blood from a younger person? He got it from his son