Please help 😣

[man733]

I don’t know what supplements I should stack on, I’m 16 and my goal right now is to get more bone mass in face what should I stack?

 

[vzidel]

supplements won’t do that, only steroids

 

[man733]

supplements won’t do that, only steroids

What about calcium?

 

[chinprojectiongod]

I don’t know what supplements I should stack on, I’m 16 and my goal right now is to get more bone mass in face what should I stack?

you don’t need supplements, use creatine if you want but you need a diet with no deficiencies for more bone mass

 

[man733]

you don’t need supplements, use creatine if you want but you need a diet with no deficiencies for more bone mass

What about potassium for debloat? Like I need no supplements at all or?