Please. I can't seem to find a single neck training guide

[Juno_roe]

Title, please if you know one link it to me, every time i search for it i just see results and no actual guides

 

[Juno_roe]

Title, please if you know one link it to me, every time i search for it i just see results and no actual guides

Stop jfl at my threads brahs..

 

[sb23]

Title, please if you know one link it to me, every time i search for it i just see results and no actual guides

10 sets of a day should do the trick.

 

[org3cel.RR]

Title, please if you know one link it to me, every time i search for it i just see results and no actual guides

just search on youtube

 

[Juno_roe]

10 sets of a day should do the trick.

Yeah but it's hard to breathe so i don't do it

 

[Juno_roe]

just search on youtube

Thanks