P
pandoo
Iron
- Joined
- Apr 23, 2025
- Posts
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I'm currently losing weight. 20% bf estimate (please confirm). 186 lbs. Gonna go down to 170. I'm also gonna start doing rapid jaw opening and chin tucks. Also not sure what to do in terms of skin. Before, I had a skincare routine - retinol, salicylic acid, moisturizer, exfoliation (obviously). But my skin was worse than ever back then, could be because I was carrying more fat.



