please someone help me ! please ! my college will start in 25 days . i have a bloated face and i am a bit chubby too.

fatcat

fatcat

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please tell me the most efficient way to ascend a lil bit in a month ? starvemaxx?
 
gym and high protein low calories diet
 
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i might sound silly but i think i should just starvemax . at the end its just calories in and calories out
that's not good for u
 
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starvemax is retarded get on a keto diet until you reach your desired weight and while you do that start working out, your face will debloat and you will get a healthy physique
 
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please tell me the most efficient way to ascend a lil bit in a month ? starvemaxx?
I starvemaxxed last year when I took BP serious and it leaned me down in like 4 days, but idk bhai just starvemax for a few days then eat again but do cardio like jogging for 30 minutes everyday
 

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