plz Give Tips to FOCUSMAXX

[hardest_driver]

One of the many problems the average bloke has is not being able to lock in. I want to focusmaxx and i need the most helpful methods i can use.

Really, i'm so unbelievably unable to concentrate that i have not been able to pay attention to any class i've seen for more than 5 minutes, nor i have been able to study from being ultra distracted.

 

[hardest_driver]

One of the many problems the average bloke has is not being able to lock in. I want to focusmaxx and i need the most helpful methods i can use.

Really, i'm so unbelievably unable to concentrate that i have not been able to pay attention to any class i've seen for more than 5 minutes, nor i have been able to study from being ultra distracted.

bump

 

[FrenchBread]

1. Write all your goals down in a diary
2. Get ur priorities straight
3. NEVER GOON

 

[hardest_driver]

1. Write all your goals down in a diary
2. Get ur priorities straight
3. NEVER GOON

thanks bro will do. I'll start deleting my reddit downloads

 

[Chadlite.dream]

One of the many problems the average bloke has is not being able to lock in. I want to focusmaxx and i need the most helpful methods i can use.

Really, i'm so unbelievably unable to concentrate that i have not been able to pay attention to any class i've seen for more than 5 minutes, nor i have been able to study from being ultra distracted.

Read books trust

 

[hardest_driver]

Read books trust

will do

 

[Arsiz]

delete tiktok or limit short form videos and watch longer media then go to books

 

[hardest_driver]

delete tiktok or limit short form videos and watch longer media then go to books

done but it's hard ngl i delete tiktok but end up watching reels or youtube shorts. So i'm going to shift to watching long videos instead then. Thanks

 

[Chadlite.dream]

delete tiktok or limit short form videos and watch longer media then go to books

Yeah

 

[Chadlite.dream]

done but it's hard ngl i delete tiktok but end up watching reels or youtube shorts. So i'm going to shift to watching long videos instead then. Thanks

Only using Tik Tok to look at psl gods atp

 

[Deleted member 165274]

One of the many problems the average bloke has is not being able to lock in. I want to focusmaxx and i need the most helpful methods i can use.

Really, i'm so unbelievably unable to concentrate that i have not been able to pay attention to any class i've seen for more than 5 minutes, nor i have been able to study from being ultra distracted.

Been studying this recently
Caffeine- Coffee, green tea, monster, etc
Also consume Magnesium, Zinc, Vitamin B, Vitamin D3 and Omega 3.
Deep breaths for a few mins
Keep studyplace cool open window for oxygen 15-20 mins if its a bit cold/ cold 5-10mins
Walks
I'd recommend to study for 45 mins than take a 10 min break for each study session
Don't consume too much screentime obv
7-9 hours sleep
Red light during night hours
No screentime 1 hour before bed
Magnesium 1-2 hours before bed

 

[hardest_driver]

Been studying this recently
Caffeine- Coffee, green tea, monster, etc
Also consume Magnesium, Zinc, Vitamin B, Vitamin D3 and Omega 3.
Deep breaths for a few mins
Keep studyplace cool open window for oxygen 15-20 mins if its a bit cold/ cold 5-10mins
Walks
I'd recommend to study for 45 mins than take a 10 min break for each study session
Don't consume too much screentime obv
7-9 hours sleep
Red light during night hours
No screentime 1 hour before bed
Magnesium 1-2 hours before bed

most complete take i have received, thank you so much. With this one i can start doing the list for what to do

 

[Keylozz]

find a purpose/goal in what you're doing (you need the drive to want to do 16h a day, even if you know you can't, you want to do the shit, you can get whatever you want just learning through books by yourself, that is my motivation, that I can learn anything)

take dextroamphetamine to put the hours (don't exceed 5-10mg per day) (YES amphetamines, your brain is not gonna be able to focus for hours on reading on your situation, watch Leo and Longevity videos on ADHD)

do deep work sessions of 4-6h straight, no distractions, no breaks, no food, pomodoro and timer methods are bullshit (research on deep work)

read every book that's out there

delete every short form social media and create a "1 environment" -> if you're learning about investment banking, all the content, movies, memes you consume have to be related to that, cause when you finish studying and the rest of the day you change to your "2nd life" and its all ig memes, shitpost, shows from Netflix (especially don't watch shows, your brain cannot really understand what's your life and what's not), YouTube videos of mrbeast - Your brain can't handle two different lives, you overload your brain the other part of the day (when you're not studying) with a lot of information that is not relevant, then you can't fucking remember anything about what you read/studied

just don't overload your brain with non-related information about what you're learning

 

[hardest_driver]

do deep work sessions of 4-6h straight, no distractions, no breaks, no food, pomodoro and timer methods are bullshit (research on deep work)

Right, i have tried pomodoro but never felt it helped shit, literally distracts me more.

cause when you finish studying and the rest of the day you change to your "2nd life" and its all ig memes, shitpost, shows from Netflix (especially don't watch shows, your brain cannot really understand what's your life and what's not), YouTube videos of mrbeast - Your brain can't handle two different lives, you overload your brain the other part of the day (when you're not studying) with a lot of information that is not relevant, then you can't fucking remember anything about what you read/studied

don't overload your brain with non-related information about what you're learning

For real, two months ago i was focused to do my shit and deleted social media and changed it to watching an episode of Re:Zero every night because i thought to myself "need tu hav muh balance". But instead of focusing on my work i ended up spending more time thinking about watching more Re:Zero than studying so i ended binge watching the series and felt like shit again.

Not doing that stupid shit this time.

Anyway i dedicated half of my To-Do list to your tips man so thanks a lot Bro.

 

[Keylozz]

Right, i have tried pomodoro but never felt it helped shit, literally distracts me more.


For real, two months ago i was focused to do my shit and deleted social media and changed it to watching an episode of Re:Zero every night because i thought to myself "need tu hav muh balance". But instead of focusing on my work i ended up spending more time thinking about watching more Re:Zero than studying so i ended binge watching the series and felt like shit again.

Not doing that stupid shit this time.


View attachment 4231052View attachment 4231053
Anyway i dedicated half of my To-Do list to your tips man so thanks a lot Bro.

This is someone getting things done