Possible pubertymaxes

[deltoidsensei]

What are the best things to do/ take during puberty to maximize height and bone growth. 14 and late bloomer parents tall tho. Not as worried about height main issue is bones mainly mandible. I already know to workout and chew hard foods btw.

 

[ilbn_incel]

What are the best things to do/ take during puberty to maximize height and bone growth. 14 and late bloomer parents tall tho. Not as worried about height main issue is bones mainly mandible. I already know to workout and chew hard foods btw.

Mainly diet, exercise and sleep but genetics plays a big role

 

[raidens]

all roads lead to hgh and test

 

[ENAHGY]

all roads lead to hgh and test

Don't have the money

 

[IbalmeHponeMin]

What are the best things to do/ take during puberty to maximize height and bone growth. 14 and late bloomer parents tall tho. Not as worried about height main issue is bones mainly mandible. I already know to workout and chew hard foods btw.

Proper sleep and diet hop on hgh at 16-17