Post best diet to energy maxx

[deadstock]

Can't take being a low energy cuck any longer

Post best diet for sleep and energy throughout the day

 

[Reciprocated]

Meat, eggs, organs, rice or bread, coffee, some fruits

From what you should consume the most to least

 

[deadstock]

Meat, eggs, organs, rice or bread, coffee, some fruits

From what you should consume the most to least

Meat makes me sluggish asf. Eggs give good energy tho. Gonna focus on eggs

 

[Reciprocated]

Meat makes me sluggish asf. Eggs give good energy tho. Gonna focus on eggs

It's satiating and satiation will increase prolactin temporarily

The same reason why you are tired after an orgasm

I wouldn't recommend replacing with eggs but maybe you should plan your meal times better or customize it around the times you want to be most proficient.

In the morning I just need to get myself warmed up so I have a cup of hot coffee. Only until I am done with the most important things will I have meals worthy to be called "feasts".

Definitely be hungry around the times you want to accomplish something, if you are sensitive to that.

 

[Beastimmung]

Ray peat

 

[deadstock]

Ray peat

Might give it a try. I bought into the whole low carb shit for too long. But even white sugar might not be too bad actually

 

[AlbinoMaxxer]

Diet soda, addy, gum, water, and the occasional banana

 

[Stallone]

Might give it a try. I bought into the whole low carb shit for too long. But even white sugar might not be too bad actually

I’m curious, how were you approaching low carb? How much protein and fat were you eating, and from which sources?

 

[ey88]

Might give it a try. I bought into the whole low carb shit for too long. But even white sugar might not be too bad actually

Do it