Post best diet to energy maxx

D

Deleted member 42399

Fuchsia
Joined
Aug 30, 2023
Posts
14,971
Reputation
27,853
Can't take being a low energy cuck any longer

Post best diet for sleep and energy throughout the day
 
  • +1
Reactions: Reciprocated
Meat, eggs, organs, rice or bread, coffee, some fruits

From what you should consume the most to least
 
  • Hmm...
  • +1
Reactions: Deleted member 80562 and Deleted member 42399
Meat, eggs, organs, rice or bread, coffee, some fruits

From what you should consume the most to least
Meat makes me sluggish asf. Eggs give good energy tho. Gonna focus on eggs
 
  • +1
Reactions: Reciprocated
Meat makes me sluggish asf. Eggs give good energy tho. Gonna focus on eggs
It's satiating and satiation will increase prolactin temporarily

The same reason why you are tired after an orgasm

I wouldn't recommend replacing with eggs but maybe you should plan your meal times better or customize it around the times you want to be most proficient.

In the morning I just need to get myself warmed up so I have a cup of hot coffee. Only until I am done with the most important things will I have meals worthy to be called "feasts".

Definitely be hungry around the times you want to accomplish something, if you are sensitive to that.
 
  • +1
Reactions: Deleted member 42399
Ray peat
 
  • Hmm...
Reactions: Deleted member 42399
  • +1
Reactions: Deleted member 80562
Diet soda, addy, gum, water, and the occasional banana
 
Might give it a try. I bought into the whole low carb shit for too long. But even white sugar might not be too bad actually
I’m curious, how were you approaching low carb? How much protein and fat were you eating, and from which sources?
 
Might give it a try. I bought into the whole low carb shit for too long. But even white sugar might not be too bad actually
Do it
 
  • +1
Reactions: eterbvllnal and Deleted member 42399

Similar threads

Chance
Replies
7
Views
43
Wuzzdio
Wuzzdio
asdvek
Replies
8
Views
93
dogpound
dogpound
iflookscouldk1ll
Replies
3
Views
38
dbdrFanboy
dbdrFanboy
Sven
Replies
2
Views
47
dragons6422
dragons6422

Users who are viewing this thread

Back
Top