post chad foods and why.

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Deleted member 7076

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ill start

bulgur - its basically a low glycemic index rice, super high in magnesium, just mogs rice tbh

inb4 beef liver because u cant eat that daily
 
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Beyond burger.
 
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Carrot because it’s good for skin and for yoh teef, bruv
 
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Mashed potatoes. Can’t mog
 
Steak and asparagus is the ultimate chad meal.
 
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Chad doesn't eat anything so he doesn't get bloated
 
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5:00
 
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Beef liver. It's basically nature's multivitamin.

Raw milk is good for enzymes as well.
 
Sashimi
 
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Raw meat or rare steak. Everything else is just a big cope, especially anything that is related to crops - literally soy tier.
 
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Stacy's tight innie cunt.
 
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Intjcel said:
Raw meat or rare steak. Everything else is just a big cope, especially anything that is related to crops - literally soy tier.
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its hard to hit every RDI for every micronutrient with just steak, especially stuff like magnesium
 
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16tyo said:
full cream milk made my skin worse, is raw gonna be any different if i try it?
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Personally raw milk doesn't give me any skin issues. I think it shouldn't give you any either, just don't drink too much milk and make sure you're sourcing it from a good place.
 
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Stacy's asscrack
 
thehealingfields said:
Personally raw milk doesn't give me any skin issues. I think it shouldn't give you any either, just don't drink too much milk and make sure you're sourcing it from a good place.
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aight ill try it tbh thx
 
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16tyo said:
ill start

bulgur - its basically a low glycemic index rice, super high in magnesium, just mogs rice tbh

inb4 beef liver because u cant eat that daily
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Brown Rice - actually has nutrients and is good for you. Has a lot of fiber so your digestive system actually can function properly, like putting in nutrients in muscles.

Black Beans - high protein and fiber. You'll fart a crap ton, but you won't be complaining when you hear that it helps grow your fucking bones aka helps you increase height and frame.

Leafy green vegetables (i.e. cooked spinach) - yeah it's fucking disgusting but it helps blood flow aka helps your dick grow bigger, especially when you're still growing.

Steak/Pork/Chicken/Fish/Eggs - It's meat. Just eat it.

Whole Grain (i.e. bread, oatmeal, etc.) - like brown rice. actually has nutrients and will actually help you. white grains is for sissies who can't handle actual food.
 
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MellowJello said:
Brown Rice - actually has nutrients and is good for you. Has a lot of fiber so your digestive system actually can function properly, like putting in nutrients in muscles
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bulgur mogs i just compared the nutrients in cronometer
MellowJello said:
Black Beans - high protein and fiber. You'll fart a crap ton, but you won't be complaining when you hear that it helps grow your fucking bones aka helps you increase height and frame.
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based
MellowJello said:
Leafy green vegetables (i.e. cooked spinach) - yeah it's fucking disgusting but it helps blood flow aka helps your dick grow bigger, especially when you're still growing.
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based but crucerous veggies are bad for the taste of your cum
MellowJello said:
Steak/Pork/Chicken/Fish/Eggs - It's meat. Just eat it.
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chicken breast is king
 
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sunflower and rapeseed oil
 
16tyo said:
bulgur mogs i just compared the nutrients in cronometer

based

based but crucerous veggies are bad for the taste of your cum

chicken breast is king
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forgot to read the cronometer. greycel moment.

crucerous veggies yeah but you can balance that with pineapple and water anytime you want in the future. You will never be able to increase the length and girth of dick after a certain age. Eat as much as you can when you can.

Chicken Breast is king of all meats, though salmon is a close 2nd. Omega 3 is good with blood flow aka helps increase dick size.
 
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MellowJello said:
forgot to read the cronometer. greycel moment.

crucerous veggies yeah but you can balance that with pineapple and water anytime you want in the future. You will never be able to increase the length and girth of dick after a certain age. Eat as much as you can when you can.

Chicken Breast is king of all meats, though salmon is a close 2nd. Omega 3 is good with blood flow aka helps increase dick size.
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if ur concerned with omega 3 i highly recommend chia seeds cause their cheap

salmon is just way too expensive in my opinion
 
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Asparagus
 
MellowJello said:
crucerous veggies yeah but you can balance that with pineapple and water anytime you want in the future. You will never be able to increase the length and girth of dick after a certain age. Eat as much as you can when you can.
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any fruit high in fructose is just for the taste of cum to be sweeter, thats all i eat them for

but not very good healthwise in high amounts
 
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16tyo said:
ill start

bulgur - its basically a low glycemic index rice, super high in magnesium, just mogs rice tbh

inb4 beef liver because u cant eat that daily
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Liver
Royal Jelly
Pumpkin
Watermelon
Figs
Cashew nuts
 
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16tyo said:
idk that tbh

chad food for beta carotene

chad food for lycopene

dont see much special in figs

decent but there are other nuts that mog
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I have heard that watermelon helps for dickmaxxing bloodcocks/growers cause it dilate blood veins
 
Steak, basically any cut of meat that isn't cooked too much, along with a few vegetables and lots of cheese and milk is optimal.

Stuff like bread, potatoes, rice, bananas, chocolate bars, biscuits, cakes (flour ones), gluten rich foods, etc. are unhealthy peasant foods.
 
MellowJello said:
Brown Rice - actually has nutrients and is good for you. Has a lot of fiber so your digestive system actually can function properly, like putting in nutrients in muscles.

Black Beans - high protein and fiber. You'll fart a crap ton, but you won't be complaining when you hear that it helps grow your fucking bones aka helps you increase height and frame.

Leafy green vegetables (i.e. cooked spinach) - yeah it's fucking disgusting but it helps blood flow aka helps your dick grow bigger, especially when you're still growing.

Steak/Pork/Chicken/Fish/Eggs - It's meat. Just eat it.

Whole Grain (i.e. bread, oatmeal, etc.) - like brown rice. actually has nutrients and will actually help you. white grains is for sissies who can't handle actual food.
Click to expand...
There are rumors that a westernized diet makes people more prone to balding early. Is that true? Saw that on a hairloss forum comparing the westernized diets of Asians and their increasing balding rates.
 
getra said:
There are rumors that a westernized diet makes people more prone to balding early. Is that true? Saw that on a hairloss forum comparing the westernized diets of Asians and their increasing balding rates.
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There are too few studies done about this so I don’t really know.

I just think there is more white ppl balding in the US anyway simply because there are more white ppl.

however there is a point saying why do Asian guys bald at such a low rate and much later than their white counterparts. I do know that biotin helps with hair growth, and so do other certain proteins. That’s about it tho.
 
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BOTB said:
i eat one raw a day tbh
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do you still eat one raw a day? and do you make the ray peat carrot salade or just the carrot i am gonna eat it to reduce estrogen and serotonine
 
BOTB said:
ill start

bulgur - its basically a low glycemic index rice, super high in magnesium, just mogs rice tbh

inb4 beef liver because u cant eat that daily
Click to expand...
Raw Liver
 
Black angus beef
 
Chocolate cake
 
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Pizza
 
Deleted member 7076 said:
ill start

bulgur - its basically a low glycemic index rice, super high in magnesium, just mogs rice tbh

inb4 beef liver because u cant eat that daily
Click to expand...
Crystal meth and candy only =rameriz teir bonez
 
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