Post your ideal daily Lookmaxx routine

[burner]

Drop your daily routien, and what you trying to max:

Leanmaxx, moneymaxx, gamemaxx, dickmaxxing, NTmaxxing:
445 Stretch, 1L water (skin), cold shower, caffine (suppress appetite + alertness), set that day's intention
500 One mile run + listen to affiramation (discipline + motivation)
515 shower, teeth whiten regime, skin care regime, dress
530 One hour working on most important task (moneymaxxing)
630 Go to work, 80/20 rule plan my work day, execute
850 incline walk up a hill on work break
1100 workout routine at gym during lunch break, drink 1L water
1200 80/20 rule plan my the rest of the work day
1600 last hour of work day reflect on progress and map out tomorrow work day
1800 make it home, wash face again, break fast w/ 1st meal of the day
1900 housekeeping, yard maintenance
1930 social media, shopping, grocery, (basically anything to be talking to girls min. +2 a day, gamemaxxing, NTmaxxing)
2030 entrepreneurship (moneymaxxing)
2200 mediate, read, learn
2245 bed, wear penis ext (dickmaxxing), listen to subconscious audio reprograming (NTmaxxing)

Saturday RESET will-power by releasing dopamine. i wake up as late as i want, go on date, watch sports/ tv, have sex, eat out. I never play video games or use social media more than a hour a day too addictive.

Please drop your routine, I want to steal your shit.

 

[Deleted member 5634]

Morning - Inject T
Evening - LDAR on .me

 

[Deleted member 7076]

4:45AM? thats a no from me

 

[onnysk]

 

[TUSSELEIF]

7am rope
12am rope
6pm ldar
11pm ldar

 

[burner]

7am rope
12am rope
6pm ldar
11pm ldar

whats ldar?

Morning - Inject T
Evening - LDAR on .me

is your avi derek (MPMD) lmao
I rly am on trt thou

 

[Looksmax305]

Morning - Inject T
Evening - LDAR on .me

Ur Profile pic has me rolling

 

[Deleted member 5818]

Shouldn’t drink caffeine on any empty stomach, will increase your cortisol a lot more than it would not an empty stomach

 

[Bert7]

Hey bro looks really good.

I've been flip flopping on the "perfect" routine and theorized 5-6 days of discipline with 1-2 lazy days would be ideal.

How long have you been doing the dopamine reset days? Would you say this routine is the best you've ever felt?

 

[aleksandr]

Hair maxxing:
3x a week fin 1mg
Peppermint oil on hairline nightly
Derma pen hairline once a week
Nizoral once a week
Garlic clove maxxing nightly

Face maxxing:
Maxilla expansion appliance every night
Moisturizer once a day
Calcium / k2 / magnesium supplement daily

Body maxxing:
Chinups or wall handstand pushups 8 reps 4 sets 3x a week
Intermittent fasting until 12pm

 

[burner]

Shouldn’t drink caffeine on any empty stomach, will increase your cortisol a lot more than it would not an empty stomach

I pop caffeine pills. I wanna try ECA stack

Hair maxxing:
3x a week fin 1mg
Peppermint oil on hairline nightly
Derma pen hairline once a week
Nizoral once a week
Garlic clove maxxing nightly

Face maxxing:
Maxilla expansion appliance every night
Moisturizer once a day
Calcium / k2 / magnesium supplement daily

Body maxxing:
Chinups or wall handstand pushups 8 reps 4 sets 3x a week
Intermittent fasting until 12pm

Fuk that hairmaxx regime get hair transplant. Super safe, cheap, I got mine done in Turkey

Hey bro looks really good.

I've been flip flopping on the "perfect" routine and theorized 5-6 days of discipline with 1-2 lazy days would be ideal.

How long have you been doing the dopamine reset days? Would you say this routine is the best you've ever felt?

Forever I use to do whatever I want everyday. But i add discipline, try to do too much 7 days in a row but. That one cheat day is good.

 

[Deleted member 4430]

Genio
Lefort III
BSSO
OBO
Rhino
LL
Orbital decompression
Monobloc

 

[Patient A]

7am rope
12am rope
6pm ldar
11pm ldar

You kill yourself twice a day and lie down?

 

[Deleted member 6573]

Wake up, Wash face with water
Moisturizer with spf 30 broad spectrum

 

[MiroslavBulldosex]

2245 bed, wear penis ext (dickmaxxing), listen to subconscious audio reprograming (NTmaxxing)

Caged.

I don't know how you manage to do that with less than 6 hours of sleep though.

Here's mine:
6:00 : wake-up, make my bed, drink a glass of water with 2 beta-carotene tabs, do some stretching
6:45 : shower (warm at first, then cold when I rinse), cleansing my face then applying vit c serum and moisturizer
7:15 : breakfast (oats, banana, chocolate, almond milk, orange juice), brushing my teeth
8:00 : 4x45 minutes of work (online business)
11:00 : workout
12:30 : lunch
13:30 : reading, doing some secondary tasks, answering emails, going to appointments, various activities
19:30 : dinner, brushing my teeth
20:30 : shower, cleansing my face then applying retin and moisturizer, plan the next day
21:30 : go to bed, try to have 8 hours of sleep

 

[Schizoidcel]

listen to subconscious audio reprograming (NTmaxxing)

link?

 

[Deleted member 10536]

Caged.

I don't know how you manage to do that with less than 6 hours of sleep though.

Here's mine:
6:00 : wake-up, make my bed, drink a glass of water with 2 beta-carotene tabs, do some stretching
6:45 : shower (warm at first, then cold when I rinse), cleansing my face then applying vit c serum and moisturizer
7:15 : breakfast (oats, banana, chocolate, almond milk, orange juice), brushing my teeth
8:00 : 4x45 minutes of work (online business)
11:00 : workout
12:30 : lunch
13:30 : reading, doing some secondary tasks, answering emails, going to appointments, various activities
19:30 : dinner, brushing my teeth
20:30 : shower, cleansing my face then applying retin and moisturizer, plan the next day
21:30 : go to bed, try to have 8 hours of sleep

It's dumb to take 2x bc at once, unless low dose. It's also dumb to do so on an empty stomach. Essentially it's completely pointless for you and barely does anything.
Also oats + orange juice... Going to gag by even thinking about that.

 

[MiroslavBulldosex]

It's dumb to take 2x bc at once, unless low dose. It's also dumb to do so on an empty stomach. Essentially it's completely pointless for you and barely does anything.
Also oats + orange juice... Going to gag by even thinking about that.

I don't take them together obviously jfl.
But yeah, I might take bc during breakfast

 

[Deleted member 10536]

I don't take them together obviously jfl.
But yeah, I might take bc during breakfast

Idk, from reading that it seemed you threw all of it together, I mean it goes into your stomach and entire thing just seems awful, especially as a breakfast. The worst possible breakfast you could have i.e. sugar and incomplete proteins.
Idk, if I was on a cycle I still wouldn't do this, maybe as an after workout.
Just how it looks like to me...

 

[MiroslavBulldosex]

Idk, from reading that it seemed you threw all of it together, I mean it goes into your stomach and entire thing just seems awful, especially as a breakfast. The worst possible breakfast you could have i.e. sugar and incomplete proteins.
Idk, if I was on a cycle I still wouldn't do this, maybe as an after workout.
Just how it looks like to me...

It seems pretty standard to me

Forgot to add that I also have a slice of ham and cheese

 

[Deleted member 10536]

It seems pretty standard to me
View attachment 871050View attachment 871049
Forgot to add that I also have a slice of ham and cheese

It's a pretty standard huge healthmin, I agree. Breaking fast with carbs, after the night, imo is really idiotic. I feel sorry just by thinking of all the havoc that happens to your body after a meal and timing like that. Not even talking about how little nutrition is in that "meal".
I mean if you like it, then enjoy it. Your life.

 

[burner]

link?

This is the best channel but it’s more affective if you record yourself and listen to them. No likes the sound of their own voice but it does better self persuade you when in low brain wave states.

Caged.

I don't know how you manage to do that with less than 6 hours of sleep though.

It’s whatever works for you. I’m adapted. I tracked my sleep with a smart watch and I wasn’t getting 6hrs/day with no schedule just living normal so no point in laying there if I’m not tired. And I can catch up on sleep Saturdays

 

[6’1cel]

Drop your daily routien, and what you trying to max:

Leanmaxx, moneymaxx, gamemaxx, dickmaxxing, NTmaxxing:
445 Stretch, 1L water (skin), cold shower, caffine (suppress appetite + alertness), set that day's intention
500 One mile run + listen to affiramation (discipline + motivation)
515 shower, teeth whiten regime, skin care regime, dress
530 One hour working on most important task (moneymaxxing)
630 Go to work, 80/20 rule plan my work day, execute
850 incline walk up a hill on work break
1100 workout routine at gym during lunch break, drink 1L water
1200 80/20 rule plan my the rest of the work day
1600 last hour of work day reflect on progress and map out tomorrow work day
1800 make it home, wash face again, break fast w/ 1st meal of the day
1900 housekeeping, yard maintenance
1930 social media, shopping, grocery, (basically anything to be talking to girls min. +2 a day, gamemaxxing, NTmaxxing)
2030 entrepreneurship (moneymaxxing)
2200 mediate, read, learn
2245 bed, wear penis ext (dickmaxxing), listen to subconscious audio reprograming (NTmaxxing)

Saturday RESET will-power by releasing dopamine. i wake up as late as i want, go on date, watch sports/ tv, have sex, eat out. I never play video games or use social media more than a hour a day too addictive.

Please drop your routine, I want to steal your shit.

morning
take cold shower
shave
take 6mg aromasin and inject 500mg cjc dac
go to school, get iois from girls
evening
gymcel for 1 hour
eat 50g of protein from chicken breasts
take 100mcg of ghrp-2
shower
afternoon
eat nutritious dinner
get ready to go to sleep at 8:30pm
this is the point where i refrain from looking at any technology because of blue light
take 100mcg of ghrp-2 and melatonin
sleep at 9pm

 

[Deleted member 10107]

It's a pretty standard huge healthmin, I agree. Breaking fast with carbs, after the night, imo is really idiotic. I feel sorry just by thinking of all the havoc that happens to your body after a meal and timing like that. Not even talking about how little nutrition is in that "meal".
I mean if you like it, then enjoy it. Your life.

No havoc happens to his body after "a meal and timing like that"
Might not be ideal but different people react differently to meal volume and timing
Harsh and autistic comment

 

[Deleted member 10536]

No havoc happens to his body after "a meal and timing like that"
Might not be ideal but different people react differently to meal volume and timing
Harsh and autistic comment

Yeah, guess diabetes is non existent anymore and is a long forgotten disease, and certainly the meals such as these have helped to eradicate it.
You're right, I'm sorry and I apologise for my autism.
You're right and I'm wrong.
I worship thy words from now on, my saviour.

 

[Fahkumram]

Yeah, guess diabetes is non existent anymore and is a long forgotten disease, and certainly the meals such as these have helped to eradicate it.
You're right, I'm sorry and I apologise for my autism.
You're right and I'm wrong.
I worship thy words from now on, my saviour.

Why not shut up and drop us your daily routine so we can critique your breakfast and shit, nigga

 

[Deleted member 10536]

Why not shut up and drop us your daily routine so we can critique your breakfast and shit, nigga

I don't eat breakfast tbh. I've posted many many times as to what I eat though.
It's eggs, cheese, dairy products in general, fats/oils/butter, various meats, like chicken, turkey, pork, beef, duck, lamb. Fruits, because I love them a lot.
Rarely I make something from potatoes or some rice, but try to do that as little as possible, only when I feel like I want it a lot for some reason. Sometimes some nuts, like almonds or hazels.
My daily routine is wake up, skin care, work, eat, skincare, sleep.

 

[aleksandr]

Fuk that hairmaxx regime get hair transplant. Super safe, cheap, I got mine done in Turkey

lets see before and after of hair transplant. what hairstyle do you use? i might get one if this doesn't give decent regrowth, maybe in a year or two though. did you have to take time off work?

 

[Deleted member 9989]

Bêta carotène
Biotine
mk4
Finasteride
Skin routine
Ice mask for UEE

 

[Gremblo]

Mewing while LDARing, I will standup as jordan Barret 7 years later

 

[nonserviam]

Biotin/multivitamin/ d3k2
Workout
Skincare every night
8-10 hours of sleep
Lifts everyday
Hair loss protocol

 

[Deleted member 5393]

In the morning i put on eyebrow pencil + pore concealer.
Gym 4 times a week
Dick extender + bathmate daily
Skincare before bed
Try to talk to girls as much as possible
Never overthink or have any thoughts, practice mindfulness

 

[everydayfun]

Go to the gym, shave sometimes, shop for clothes.

 

[burner]

lets see before and after of hair transplant. what hairstyle do you use? i might get one if this doesn't give decent regrowth, maybe in a year or two though. did you have to take time off work?

nope wear a fucking hat to work. why wait it like $1500USD

 

[Deleted member 39]

Work out
Tan
Jelq and put on extender