Posture and ass

[starbuxs]

How to fix posture and burn hip in fastest way without going to gym

 

[R@m@]

Burn hip

 

[starbuxs]

Burn hip

Losing fat in butt

 

[Megfish21]

Losing fat in butt

you can't lose fat in a targeted way (at least i don't think so)

so just lose fat in general by doing regular low-impact cardio and being in a slight caloric deficit

and for posture study how chimps/gorillas are when they are standing.
(maintaining a straight back and a chin tuck, along with a straight (non anterior-tilted) pelvis.

 

[killyourselfASAP]

i can help burning your hip