Posture

[iwannabeaprettyboy😔]

What stretches and exercises improve posture I got anterior pelvic tilt and sloped shoulder aswell as nerd neck (all advice is appreciated!!)

 

[iwannabeaprettyboy😔]

Bump

 

[iwannabeaprettyboy😔]

Bump 2

 

[Deleted member 39145]

Brutal no reply pill

 

[Deleted member 39145]

Chin tucks

 

[Debetro]

Check Esther Gokhale it might be interesting

 

[chrisN]

@anticel

 

[udeactive]

What stretches and exercises improve posture I got anterior pelvic tilt and sloped shoulder aswell as nerd neck (all advice is appreciated!!)

fuse your spine with DIY at home steel welding

 

[iwannabeaprettyboy😔]

Brutal no reply pill

 

[iwannabeaprettyboy😔]

Check Esther Gokhale it might be interesting

what’s that?

 

[Debetro]

what’s that?

I don't know but you may find it interesting

 

[edodalic29]

Dead hangs

 

[Kelly Oubre Jr]

The Kneesovertoesguy

I believe the knowledge should be free, so when I started this channel I said I wouldn’t turn the ad money on, and I’ve stuck to it. Meanwhile, my job for the past 6+ years has been making coaching AFFORDABLE: https://www.atgonlinecoaching.com = Programs w/ form-coaching under 24 hours, 7 days...

www.youtube.com

FitnessFAQs

Hi I'm Daniel Vadnal, a physio with 15 years of calisthenics experience. Learn how to become a bodyweight beast with FitnessFAQs videos.

www.youtube.com

everything you will ever need for posture and joint health

 

[iwannabeaprettyboy😔]

I don't know but you may find it interesting

thank you!

 

[iwannabeaprettyboy😔]

The Kneesovertoesguy

I believe the knowledge should be free, so when I started this channel I said I wouldn’t turn the ad money on, and I’ve stuck to it. Meanwhile, my job for the past 6+ years has been making coaching AFFORDABLE: https://www.atgonlinecoaching.com = Programs w/ form-coaching under 24 hours, 7 days...

www.youtube.com

FitnessFAQs

Hi I'm Daniel Vadnal, a physio with 15 years of calisthenics experience. Learn how to become a bodyweight beast with FitnessFAQs videos.

www.youtube.com

everything you will ever need for posture and joint health

Thank you so much man

 

[drxkes]

chin tucks