Posturemaxing Exercises?

[JeremyMeeks]

No suprise posture can add about an inch or two to your height. I remember when I wore a posture brace and was as tall as my mate who I was an inch or two shorter than before - only problem is I can't wear it under a v-neck (which I wear a lot) because the strap is visible in the v of the shirt and also it is obvious I am wearing something underneath when I wear muscle fit.

Anyway, does anyone have a really effective 5 minute daily routine which they do for posture and has helped them become a bit taller as well.

P.S. Maybe cope idc; you definitely feel and look taller and way more confident.

 

[jordanbarrettisgod]

just search on youtube you'll find tons of vids that only take a few minutes a day

 

[Worthlesshapa777]

Arnold schwarzeneggar said to straight with your back to a wall, give yourself a double chin, and then straighten your head up so you feel a stretch