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RealNinja
Zephir
- Joined
- Sep 17, 2023
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Fucked up yesterday and binge ate massive amounts of sugar + sodium. Decided to try potassium for the first time, Grabbed this from Walmart for like 6 dollars. It’s potassium chloride powder. A whole teaspoon of it contains 2760mg of potassium chloride, or 1380mg of elemental potassium. Took some of this along w magnesium glycinate, chugged water, went to sleep. Expected to wake up bloated but surprisingly my face actually looked good. Be warned that it tastes putrid as fuck, dissolve in a small amount of water and chug water immediately after swallowing. Unpleasant but goes away quickly.
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