potassium supplements

[dxrrfr]

how many mg would u recommend the potassium supplements i get to be? found some for 396mg but wondering if i should try look for some with a higher amount?

 

[dxrrfr]

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[dxrrfr]

bumpbump

 

[HostSamurai]

how many mg would u recommend the potassium supplements i get to be? found some for 396mg but wondering if i should try look for some with a higher amount?

You can get a higher amount through a high potassium diet.

 

[sover]

bump

Just thug one pill and start drinking reverse onclonpsis water

 

[dxrrfr]

You can get a higher amount through a high potassium diet.

yh doing that but its sm effort bru just wanna speedrun it w some supplements. found some for like 1500mg

 

[HostSamurai]

yh doing that but its sm effort bru just wanna speedrun it w some supplements. found some for like 1500mg

Yeah you can do that, but you'd be surprised how much just one good meal can pack potassium (far more than those supplements even).

 

[dxrrfr]

Yeah you can do that, but you'd be surprised how much just one good meal can pack potassium (far more than those supplements even).

ah true ill try

 

[HostSamurai]

ah true ill try

Are you trying to debloat?

 

[dxrrfr]

Are you trying to debloat?

yhhh. ive been trying through the diet shit but its hard to get a high potassium:sodium ratio through the diet thing cus istg i have to eat like 50 fucking bananas for ts

 

[HostSamurai]

yhhh. ive been trying through the diet shit but its hard to get a high potassium:sodium ratio through the diet thing cus istg i have to eat like 50 fucking bananas for ts

Nah I wouldn't do that. Do you cook your own meals?

 

[rrm_ss2]

how many mg would u recommend the potassium supplements i get to be? found some for 396mg but wondering if i should try look for some with a higher amount?

are you allergic to real food?

 

[HostSamurai]

are you allergic to real food?

Miring your avi.

 

[dxrrfr]

are you allergic to real food?

bru im doing ts too but trying to speed up the process ygm

 

[dxrrfr]

Nah I wouldn't do that. Do you cook your own meals?

yh

 

[HostSamurai]

yh

I think it will be better to take potassium through food for debloating tbh. Supplement as well, but also throw in a diuretic.

 

[dxrrfr]

I think it will be better to take potassium through food for debloating tbh. Supplement as well, but also throw in a diuretic.

ah ok thanks bro