Potassium

Scottrg

Scottrg

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which one was good

The citrate or gluconate because i need to order and i forgot
 
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Potassium citrate has more potassium than potassium gluconate.

  • Potassium citrate: ~36-38% elemental potassium
  • Potassium gluconate: ~16-18% elemental potassium
This means you get more potassium per gram from potassium citrate.
 
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gluconate tastes like chalk citrate tastes like salt there's no real dif
 
Potassium citrate has more potassium than potassium gluconate.

  • Potassium citrate: ~36-38% elemental potassium
  • Potassium gluconate: ~16-18% elemental potassium
This means you get more potassium per gram from potassium citrate.
o thank
 
tbh one time i saw that this is better then other one is better and idk
you should get the not salt, its pretty good it tastes almost like salt.
I would buy gluconate if your taking pills the concentration doesn't mean shit
and if your going to be taking it everyday don't even bother and throw that shit away, only take it the days leading up to special occasions or a small dose if your supplementing large amounts of calcium
 
you should get the not salt, its pretty good it tastes almost like salt.
I would buy gluconate if your taking pills the concentration doesn't mean shit
and if your going to be taking it everyday don't even bother and throw that shit away, only take it the days leading up to special occasions or a small dose if your supplementing large amounts of calcium
i just ended my 2 package of nosalt 1kg:feelskek:
 
you should get the not salt, its pretty good it tastes almost like salt.
I would buy gluconate if your taking pills the concentration doesn't mean shit
and if your going to be taking it everyday don't even bother and throw that shit away, only take it the days leading up to special occasions or a small dose if your supplementing large amounts of calcium
Never supplement calcium or potassium.
 
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Beef had all the potassium you need.
 
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Reactions: Сигма Бой
Potassium citrate has more potassium than potassium gluconate.

  • Potassium citrate: ~36-38% elemental potassium
  • Potassium gluconate: ~16-18% elemental potassium
This means you get more potassium per gram from potassium citrate.
whoever downvoted this kys you faggot ass nigger i just answered the question moron
 
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Reactions: Сигма Бой

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