Potato is a high T food

[Bitchwhipper2]

Mashed potatoes, frenchfries, chips.

Its great

 

[Methylphenidate]

It tastes really nice but I wouldn't say uts "high t"

Anyways, enjoy your potatoes OP

 

[Bitchwhipper2]

It tastes really nice but I wouldn't say uts "high t"

Anyways, enjoy your potatoes OP

Its less GoyCoded than wheat

 

[1.618]

Boiled potato is good for lean-maxxing inna study it had the highest satiety per calorie out of all the food they tested, 300% more than white bread calorie for calorie, the second best was oats at around 200%, the only problem is they didn't test a wider range of food and ways of preparing them. If you want to know what study I'm referring to just look up the 'satiety index' on a search engine