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hermit
- Joined
- Oct 16, 2023
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im anti ageing so ill want to preserve my teeth so i dont live toothless (huge looksmin too after bone resorptions) . this is especially important cuz i clench on shirts a lot to looksmax . i dont want my teeth to wear out .
the basics of toothmaxxing is avoid bad foods so u have better oral microbiome , have calcium and vit k in diet , dont drink strong acids , brush teeth (but not too roughly) , also dont mouth breath , and dont grind teeth .
in theory teeth could be given super-durability with something like diamond coating , but this is impractical . enhanceing tooth repair is more practical .
the teeth already have a natural repair capacity called remineralization . this is limited however , in that remineralization will not regrow eroded enamel . what it can do is restore mineral density after some sort of insult on density , like from acid . saliva is actually crucial to remineralization by supplying minerals , so this why mouth breathing inhibits tooth remineralization . remineralization can be helped externally by the use of hydroxyapatite toothpaste . hydroxyapatite is the mineral matrix of teeth and bones , so can remineralize teeth .
the teeth do have stem cells in them , and while remineralization is important , it cant replace lost tooth cells . stem cells in teeth can . but stem cells age from division since their telomeres shorten . the stem cells in teeth are dental pulp stem cells (DPSCs) , which can differentiate into odontoblasts to maintain dentin . i suspect that ageing of DPSCs could contribute to tooth loss in old age . stem cell transplants could work .
but although DPSCs can differentiate into odontoblasts to maintain dentin , the enamel cannot be regrown . only remineralized . which means tooth erosion is permanent unless we could regain ameloblasts , cells that deposit tooth enamel but are lost after tooth eruptions . but idk how to regain ameloblasts , so right now the basic toothmaxxing i listed at the top of this post is the most important we can do , maybe along with hydroxyapatite to assist in tooth remineralization . in theory if u erode enamel from clenching , it is permanent . but probably minor damage could be repaired from remineralization as long as it weakens the enamel without removeing mass , which must act as scaffold to be remineralized .
the basics of toothmaxxing is avoid bad foods so u have better oral microbiome , have calcium and vit k in diet , dont drink strong acids , brush teeth (but not too roughly) , also dont mouth breath , and dont grind teeth .
in theory teeth could be given super-durability with something like diamond coating , but this is impractical . enhanceing tooth repair is more practical .
the teeth already have a natural repair capacity called remineralization . this is limited however , in that remineralization will not regrow eroded enamel . what it can do is restore mineral density after some sort of insult on density , like from acid . saliva is actually crucial to remineralization by supplying minerals , so this why mouth breathing inhibits tooth remineralization . remineralization can be helped externally by the use of hydroxyapatite toothpaste . hydroxyapatite is the mineral matrix of teeth and bones , so can remineralize teeth .
the teeth do have stem cells in them , and while remineralization is important , it cant replace lost tooth cells . stem cells in teeth can . but stem cells age from division since their telomeres shorten . the stem cells in teeth are dental pulp stem cells (DPSCs) , which can differentiate into odontoblasts to maintain dentin . i suspect that ageing of DPSCs could contribute to tooth loss in old age . stem cell transplants could work .
but although DPSCs can differentiate into odontoblasts to maintain dentin , the enamel cannot be regrown . only remineralized . which means tooth erosion is permanent unless we could regain ameloblasts , cells that deposit tooth enamel but are lost after tooth eruptions . but idk how to regain ameloblasts , so right now the basic toothmaxxing i listed at the top of this post is the most important we can do , maybe along with hydroxyapatite to assist in tooth remineralization . in theory if u erode enamel from clenching , it is permanent . but probably minor damage could be repaired from remineralization as long as it weakens the enamel without removeing mass , which must act as scaffold to be remineralized .