primal btt pulling

[Haithara]

is this shit fr?? literally never heard of this exercise before and dont wanna fuck up my shit from some random guy on tt

 

[Haithara]

bump

 

[phangi]

idk

 

[Deleted member 84661]

Wont work jfl

 

[MA_ascender]

Cope

 

[iblamehamza]

is this shit fr?? literally never heard of this exercise before and dont wanna fuck up my shit from some random guy on tt
View attachment 3220241

Wtf is that

 

[inkile]

is this shit fr?? literally never heard of this exercise before and dont wanna fuck up my shit from some random guy on tt
View attachment 3220241

Probably ok to do, Primal Rev is usually good I mean I’m doing that whole guide as well. As long as you follow the routine in module 36 you’ll probably be fine

 

[Haithara]

Wtf is that

where you your molars of the upper teeth behind there are red gums, behind these red gums you place your fingers and you push them forward

 

[iblamehamza]

 

[iblamehamza]

where you your molars of the upper teeth behind there are red gums, behind these red gums you place your fingers and you push them forward

 

[Haithara]

Probably ok to do, Primal Rev is usually good I mean I’m doing that whole guide as well. As long as you follow the routine in module 36 you’ll probably be fine

yo leak that shit fr to me its like 40 fucking dollars sounds to fishy to be true so gimmie already fuck primal rev hes such an npc common gimmieee

 

[Deleted member 84661]

Atmost you will push the teeth forward, looksmin plus your teeth have less hard tissue support

Probably ok to do, Primal Rev is usually good I mean I’m doing that whole guide as well. As long as you follow the routine in module 36 you’ll probably be fine

 

[vcx]

just do normal thumbpulling, that shit will fuck up your teeth alignment if done incorrectly (which is very easy)
if you really need the results from thumpulling then first do a facial fascia massage and make sure to do thumbpulling right after you took a hot/warm shower, and if you're for real about it then megadose on aminoacids (Glycine, Hydroxyproline, Alanine and Leucine, etc.)

I can't say that primal rev is legit or not, but he seems to at least know about shit more than 90% of retards that sell courses.

 

[Haithara]

just do normal thumbpulling, that shit will fuck up your teeth alignment if done incorrectly (which is very easy)
if you really need the results from thumpulling then first do a facial fascia massage and make sure to do thumbpulling right after you took a hot/warm shower, and if you're for real about it then megadose on aminoacids (Glycine, Hydroxyproline, Alanine and Leucine, etc.)

I can't say that primal rev is legit or not, but he seems to at least know about shit more than 90% of retards that sell courses.

wait i have a question why should i do thumbulling after a shower?? any reason?

 

[vcx]

wait i have a question why should i do thumbulling after a shower?? any reason?

Inner cortical layers of bones, the muscles and even fascia in the face are much more relaxed and adaptable to change after coming out of warmth/hot showers. Basically your face becomes more malleable and prone to restructuring and new bone formation.