E
echud123
Iron
- Joined
- Dec 16, 2024
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Give me tips on this please 
so basically I want to start doing a primal diet
In the morning I would have something like
4 raw eggs and either an orange or kiwi depending on what I want. I’d have a glass of raw milk too.
Mid day I’d have raw beef and a glass of kefir, but idk what else to have with it
At night I’d probably have an ox liver and some raw milk or kefir.
And if I ever needed a snack or smth I’d have fruit and raw honey.
so basically I want to start doing a primal diet
In the morning I would have something like
4 raw eggs and either an orange or kiwi depending on what I want. I’d have a glass of raw milk too.
Mid day I’d have raw beef and a glass of kefir, but idk what else to have with it
At night I’d probably have an ox liver and some raw milk or kefir.
And if I ever needed a snack or smth I’d have fruit and raw honey.
