ZagrosianHunter
Iron
- Joined
- Mar 8, 2026
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What is an optimal day of eating to maximise development, what should be consumed, avoided, and limited.
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in terms of bone mass only cope during adulthood, Vitamin k2 for example is essential for bone growthYou won't grow bones from raw meat retard all that will grow is the parasites in your intestines
It's all about genetics keep coping
What is an optimal day of eating to maximise development, what should be consumed, avoided, and limited.
so eat falim and mastic basicallyprimal diet only good because rough food = good maxillary and facial development due to tough foods
taste is not a problem it's texture which is off puting for manyprimal do any shit and just taste horrible![]()
its more about pulling the meat, chewing it and crunching, just primal meat mouth exercises, i dont think you can pull meat and rip it apart with gumso eat falim and mastic basically![]()
good take but micros are an added bonus which catalyses the processits more about pulling the meat, chewing it and crunching, just primal meat mouth exercises, i dont think you can pull meat and rip it apart with gum
i did not know that, your a smart fella.good take but micros are an added bonus which catalyses the process
DNR_ after tearing his reta plug apart piece by piece to aid in his maxillary growthits more about pulling the meat, chewing it and crunching, just primal meat mouth exercises, i dont think you can pull meat and rip it apart with gum
I figured this out the hard way, but there certaintely aren't any cons to eating organs and healthy meats (that's not to say they have to be raw)You won't grow bones from raw meat retard all that will grow is the parasites in your intestines
It's all about genetics keep coping
Bacteria, parasites, virusesbut there certaintely aren't any cons to eating organs and healthy meats
I'm saying if you cook the foodsBacteria, parasites, viruses