probioticmaxxing for mental health

I tried probioticsmaxxing and it didnt do anything for me
 
  • +1
  • WTF
Reactions: Gonthar and WhoTookVendetta
@WhoTookVendetta why angry react ?
 
  • JFL
  • So Sad
Reactions: piec, Gonthar and WhoTookVendetta
Most of the time they are hit or miss - mostly miss, only in a small number of cases beneficial effects can be observed. The bacterial strains mentioned in that probiotic are also found in many fermented foods, yogurt, kefir, etc. so it's easier to just start eating these foods before jumping to probiotics.
Also, single-strain probiotics are recommended if you want to test and see what exactly works or doesn't for you, those with multiple strains might interfere with each other or something.
There are also very specific strains that are claimed to have better effects than the generic ones, some of these are patented, so it's kinda hard to say if it's just marketing or legit.
 

Similar threads

๕ඞChick3ncu1ry
Replies
12
Views
108
shieldzz
shieldzz
DeepFossa@15
Replies
6
Views
211
boxillo
B
ale.cusc
Replies
11
Views
286
narex054
narex054
slaters
Replies
2
Views
64
MagicalWaves
MagicalWaves
wg189
Replies
13
Views
218
wg189
wg189

Users who are viewing this thread

Back
Top