probiotics cleared my acne

[cucklek]

dedicated to this thread: https://looksmax.org/threads/acne-spots-around-mouth-only.1232872/

i had acne / spots around my mouth for months until i started supplementing probiotics for a while. first 1.5 months nothing changed but its its all gone

also no more diarrhea and stomach cramps and better feeling overall

 

[thatnigga22]

seems like u had terrible gut health

 

[cucklek]

seems like u had terrible gut health

just like many males in their 20s

like many of my mates get diarrhea regularly and got spots in their face

 

[thatnigga22]

just like many males in their 20s

like many of my mates get diarrhea regularly and got spots in their face

sad bro niggas too addicted to eating fast food and shit no wonder we got so much fat middle aged men

 

[itsbrutallyover]

dedicated to this thread: https://looksmax.org/threads/acne-spots-around-mouth-only.1232872/

i had acne / spots around my mouth for months until i started supplementing probiotics for a while. first 1.5 months nothing changed but its its all gone

also no more diarrhea and stomach cramps and better feeling overall

i have probiotics and prebiotics tablets but its with vegetal D3 vitamin should i take it if i have a few pimples or no?

 

[cucklek]

i have probiotics and prebiotics tablets but its with vegetal D3 vitamin should i take it if i have a few pimples or no?

yes its always good to rake

90% of peoplw got shit gut health

 

[Bewusst]

Sounds like leaky gut. What does your diet look like? How much/frequently do you eat? Do you take any drugs or supplements?

 

[itsbrutallyover]

yes its always good to rake

90% of peoplw got shit gut health

okay thanks i take zinc / magnésium / astaxanthin daily but i will add this for a few week and see how it is with my skin, what dosage do u use brother?

 

[DR. NICKGA]

Thats two pimples i see

 

[DR. NICKGA]

Thats two pimples i see

Barely any

okay thanks i take zinc / magnésium / astaxanthin daily but i will add this for a few week and see how it is with my skin, what dosage do u use brother?

Vitamine D 50 k each week (if not risk for deficient , 2 weeks)

 

[DR. NICKGA]

seems like u had terrible gut health

yes its always good to rake

90% of peoplw got shit gut health

Bad digestion

For me the opposite, i dont go for 2-4 days to the toliet