problem with leanmaxxing

naturepreacher

naturepreacher

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i've been leanmaxxing for exact 1 month and lost 10kg (22lb), 5'9(fraud to 5'10 with elevators)
from 174lb to 152lb there's changes in the face definitely looks leaner and a very slight hollow cheek appeared i was giga bloated before, my submental region leaned out a bit. frame is literal lean female gaze im assuming no higher than %16 bodyfat

the problem is that you'll %100 get dark eye circles. (unless you have chad genetics)

i had literally no dark eye circles i was eating 3000 calories of basically only animal fat & protein with raw fruit juices&fruity yogurt&honey&yogurt (my carb sources)
my skin was clear, its clear again but my eye area got darker thinking of stopping the leanmaxx to recover my eye area.
i think dark eye circles are a big looksmin. ngl tho i think i'm gonna drop to 140lb because jaw & face gains are great and maintain at 145lb with low-carb animal-based diet)
 
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Reactions: Gaygymmaxx
You have to eat goatis style to avoid eyebags

Be full, on low carb

High protein and plenty of fruits/veggies, those are fine
 
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Reactions: ineonx
You have to eat goatis style to avoid eyebags

Be full, on low carb

High protein and plenty of fruits/veggies, those are fine
Some vegetables can be high in oxalates, but overall great advice
 
  • +1
Reactions: Gaygymmaxx
Some vegetables can be high in oxalates, but overall great advice
About to get some crispy chicken at work I forgot to bring lunch :dafuckfeels:
 
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Reactions: ineonx

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