profile+neck

[nvck_pilled]

first time poster
been on the neckpill for a few months now

 

[Deleted member 6488]

 

[elfmaxx]

wow ur sooo handsum op wow just wow <3<3<3

 

[godlikesz]

godlike

 

[Stevensmithgerard]

first time poster
been on the neckpill for a few months now

Bro, what's your routine? Hope you don't mind sharing it with us

 

[justadude]

chad located

 

[Darwin_Maxxing]

first time poster
been on the neckpill for a few months now

How did you find this fucking forum you should be literally SLAYING

 

[nvck_pilled]

Bro, what's your routine? Hope you don't mind sharing it with us

high rep neck curls with a plate, probably gets hit doing heavy rows/shrugs and holding my head off the bench when doing push movements

 

[elfmaxx]

high rep neck curls with a plate, probably gets hit doing heavy rows/shrugs and holding my head off the bench when doing push movements

benis?

 

[Stevensmithgerard]

How did you find this fucking forum you should be literally SLAYING

Tbh

 

[Stevensmithgerard]

high rep neck curls with a plate, probably gets hit doing heavy rows/shrugs and holding my head off the bench when doing push movements

Thanks, I'm starting it today. 4 sets of 20 to begin? Say 20 pounds? I already lift heavy, but don't do direct neck work

 

[sytyl]

 

[nvck_pilled]

Tbh

been vaguely aware of online facial aesthetics shit for 6+ years

this pic was legendary
but someone posted arvid's shit all over some image board i was on and I've been into self improvement pretty hard past 2 years

Thanks, I'm starting it today. 4 sets of 20 to begin? Say 20 pounds? I already lift heavy, but don't do direct neck work

20 pounds should be fine, it's more about time under tension than going heavy as you really can't

 

[Sikkunt23]

looks really fucking good ngl son

 

[Entschuldigung]

Hi, do you wanna fuck my girlfriend?
You're so good looking broo
ooh follow me on reddit

 

[SubhumanCurrycel]

And people say gym is cope here just lol
Looks really good OP

 

[Stevensmithgerard]

been vaguely aware of online facial aesthetics shit for 6+ years
View attachment 569566 this pic was legendary
but someone posted arvid's shit all over some image board i was on and I've been into self improvement pretty hard past 2 years

20 pounds should be fine, it's more about time under tension than going heavy as you really can't

Got it. I'll go get it done. One step closer to the Sun.

I hear you. Deconstruction of your self is the first step to ascension. Keep learning and improving. Were you always chad, or did you kind of grow into it?

 

[HowAmIAlive123]

What the fuck is this guy doing here srs

 

[NVRH]

What the fuck is this guy doing here srs

Mogging us between 2 blowjobs.

 

[Germania]

high rep neck curls with a plate, probably gets hit doing heavy rows/shrugs and holding my head off the bench when doing push movements

only front neck curls?

 

[Short Ugly and Brown]

first time poster
been on the neckpill for a few months now

white chad

 

[Deleted member 4430]

go home man youre drunk

 

[nvck_pilled]

only front neck curls?

yea, might add other variations but i'm trying to be minimalist in training

 

[Deleted member 7079]

What the fuck is this guy doing here srs

This should be alarming. As women's standards and hypergamy continue to rise, even guys like this are pushed onto these kinds of sites.

 

[Deleted member 2658]

first time poster
been on the neckpill for a few months now

How much head tilt do you need