Proof neck training improves jawline

WrathOfOlives

WrathOfOlives

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I've rated neck training for making you look better in general, but I can prove it actually does make your lower third sharper and tighter too.

This is a clip from this vid

As you can see my skin around my jaw is moving. Making the skin tighter around your neck also makes the skin around your lower third tighter too.

Why is tighter skin better? in combination with a relatively low body fat % it makes the outline of your jawline sharper and gives you that tight hollow cheek look.

Making your neck bigger = more hollow cheeks

It's part of the reason why most guys with an S tier lower third also has a wide neck.

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meeks has a pencil neck tbh (apart from mug shot pic)
 
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meeks has a pencil neck tbh (apart from mug shot pic)

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Don't you think his lower third doesn't look as sharp in that clip? idk the context of it or it could just be the low resolution tho to be fair.

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How to avoid sleep apnea from neck training?
 
How to avoid sleep apnea from neck training?
Usually bodybuilders / powerlifters get sleep apnea via this way.. as in... actual ogremode bodybuilders who are 250 lbs at 5f7 who use cpap machines to sleep.

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It's not something you or I will have to worry about I believe.
 
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