Proof that you can grow your wrists

[Saint Casanova]

Look at Shizzy before (19) and now. Obviously taking a lot of roids but it seems like his wrists grew dramatically.

 

[JohnDoe]

That's nice but i ain't taking roids and ruining my body just to increase the size of my wrist even though i'm a 6" wristcel.

 

[ey88]

His wrists didn’t grow, just his forearms

 

[ducksoover]

i dont know who that dude is but man his arms are insane

 

[Saint Casanova]

His wrists didn’t grow, just his forearms

Stop coping. You can see his wrist circumference has dramatically increased and even his ulna looks bigger.

 

[ey88]

Stop coping. You can see his wrist circumference has dramatically increased and even his ulna looks bigger.

He’s literally covering his wrists

 

[JohnDoe]

Stop coping. You can see his wrist circumference has dramatically increased and even his ulna looks bigger.

It did grow because certain roids grow everything, your wrist is a bone, hgh can grow that shit just like your head

 

[Saint Casanova]

He’s literally covering his wrists

Don’t be ridiculous. Circumstance looks 6.5 inches and now 8

 

[ey88]

Don’t be ridiculous. Circumstance looks 6.5 inches and now 8

Bro they literally look the same size in those pics no joke

 

[Saint Casanova]

Bro they literally look the same size in those pics no joke

No they’re not jfl. They look much thicker

 

[ey88]

No they’re not jfl. They look much thicker

It’s just the pronator quadratas muscle that grew, the actual wrist is the same size

 

[Saint Casanova]

It’s just the pronatus quadratas muscle that grew, the actual wrist is the same size

It doesn’t matter. His actual wrist circumference looks to have grown over an inch. I still think there was some bone growth .

 

[Debetro]

Wrist bone did not change much.

 

[ey88]

It doesn’t matter. His actual wrist circumference looks to have grown over an inch. I still think there was some bone growth .

Either way his wrists look bigger and stronger, even if it was just muscle growth

 

[Saint Casanova]

Wrist bone did not change much.

It doesn’t matter. His wrist circumference is much bigger. His wrists look much better and that’s what matters.

Even my wrist increased by 0.4 inches over time with training and that’s natty.

 

[distance decay]

I got 6 inch wrists brutal

 

[Saint Casanova]

I got 6 inch wrists brutal

Mine were 6.8 when I first measured but they’re around 7.2 now at a similar body fat

 

[ey88]

I got 6 inch wrists brutal

Brutal, I always thought I had small wrists and I just measured at 7.5

 

[Saint Casanova]

Brutal, I always thought I had small wrists and I just measured at 7.5

How tall are you ? Mine still look quite small but I’m 187cms.

 

[ey88]

How tall are you ? Mine still look quite small but I’m 187cms.

Basically the exact same height, 6’2

 

[Saint Casanova]

Basically the exact same height, 6’2

David laid seems to have small wrists too. Probably around 7 inches

 

[bigtallandbuff]

His wrists didn’t grow, just his forearms

recon the larger forearms just give the illusion he has thicker wrists

 

[Deleted member 100635]

Stop coping. You can see his wrist circumference has dramatically increased and even his ulna looks bigger.

Bro pls tell me how can I do the same
What's his roid routine

 

[Deleted member 100635]

Stop coping. You can see his wrist circumference has dramatically increased and even his ulna looks bigger.

Bro pls tell me how can I do the same
What's his roid routind

 

[Deleted member 30461]

Big wrists are a failo. No JBs would want to touch that guy and feel his giga ogre watch-breaking wrists, in fact he just looks dysgenic and gross. Small wrists to normal wrists are a good feature and make you look youthful

 

[Saint Casanova]

Bro pls tell me how can I do the same
What's his roid routind

I don’t know but he’s obviously on quite a lot. You also need to respond well

 

[Saint Casanova]

Big wrists are a failo. No JBs would want to touch that guy and feel his giga ogre watch-breaking wrists, in fact he just looks dysgenic and gross. Small wrists to normal wrists are a good feature and make you look youthful

Lifefuel @St.TikTokcel

 

[St.TikTokcel]

Lifefuel @St.TikTokcel

Too old for this shit. I just want to sleep, bro.

 

[wsada]

 

[Deleted member 30959]

I hate shizzy he reminds me of this stupid spic kid from my school

 

[klamus]

Look at Shizzy before (19) and now. Obviously taking a lot of roids but it seems like his wrists grew dramatically.

"Looks like"?

No. Nothing matters except measurements

 

[zharupodrugu]

no one cares about wrist size. It's just telling about the thickness and robustness of your skeleton. Size of hands, height and shoulder widths matter way more

 

[Bitchwhipper2]

Yes, wrists can grow but who cares.

Wristpill is a meme

 

[android]

Look at Shizzy before (19) and now. Obviously taking a lot of roids but it seems like his wrists grew dramatically.

How did he do this @Dyrotic

 

[android]

@Dyorotic @Rigged

 

[lestoa]

Yes, wrists can grow but who cares.

Wristpill is a meme

Steroids and lifting weights

 

[Rigged]

@Dyorotic @Rigged

Muscle isnt the only thing that can hypertrophy idk how ppl dont know this

 

[android]

Muscle isnt the only thing that can hypertrophy idk how ppl dont know this

How to create bone Hypertrophy?

 

[Saint Casanova]

How to create bone Hypertrophy?

Roids and HGH over a long time. Even rich said he’s skull grew from his cycles

 

[Deleted member 15778]

Wolf's law

 

[Deleted member 77820]

Look at Shizzy before (19) and now. Obviously taking a lot of roids but it seems like his wrists grew dramatically.

 

[Part-Time Chad]

Look at Shizzy before (19) and now. Obviously taking a lot of roids but it seems like his wrists grew dramatically.

If you could actually grow your bones, wouldn't that mean that you'd be taller too?

 

[Part-Time Chad]

WTF? How is this even possible? This illustration shows that bones can get not only thicker, but longer. This means you can get taller by applying stress to your bones??

 

[Saint Casanova]

WTF? How is this even possible? This illustration shows that bones can get not only thicker, but longer. This means you can get taller by applying stress to your bones??

View attachment 3269017

I think in theory it’s possible. That’s why micro-fractures and pressured on the knee are in theory supposed to work. However, it’s easier to do it on the wrist I’m guessing

 

[HandsomeOrDeath]

Steroids increase bone density in adults but don't make them longer. It probably only added a millimetre or so to his bone width but the muscle and tendons thickened up a Lot.

 

[HandsomeOrDeath]

Big wrists are a failo. No JBs would want to touch that guy and feel his giga ogre watch-breaking wrists, in fact he just looks dysgenic and gross. Small wrists to normal wrists are a good feature and make you look youthful

Coping faggot