asdvek
- Joined
- Feb 7, 2024
- Posts
- 68,458
- Reputation
- 108,816
Protein is USELESS if it's not from
1. Meat
2. Eggs
3. Dairy
Its useless if ur not getting it from animal products
Like bro, plant proteins arent absorbed JFL. The body doesnt use it
"ohh bro gym hehe oats got protein use 100g of oats in ur bulking shake bro it got 11g protein"
"20g per bottle protein of soylent broo"
Plant proteins are not absorbed. Your body will not use it, it wont help you grow muscle, the body cant use it for muscles as its not fucking absorbed. It causes inflammation and digestive issues
1. Meat
2. Eggs
3. Dairy
Its useless if ur not getting it from animal products
Like bro, plant proteins arent absorbed JFL. The body doesnt use it
"ohh bro gym hehe oats got protein use 100g of oats in ur bulking shake bro it got 11g protein"
"20g per bottle protein of soylent broo"
Plant proteins are not absorbed. Your body will not use it, it wont help you grow muscle, the body cant use it for muscles as its not fucking absorbed. It causes inflammation and digestive issues
