Puberty Supplementation

[wardenONfin]

just went through multiple threads about supplementation again (botb threads & ultimate supplementation guide for looksmaxxing) but its not quite clear which supplements are majorly or only effective during puberty, can anyone share what they are?

 

[wardenONfin]

bump

 

[IHATETOUHOU]

nigga you just made the thread why would you bump it

 

[Deleted member 67284]

Bumping after 1 minute

 

[cavy]

nigga you just made the thread why would you bump it

GREY.

zinc
calcium
d3 from sun
fix diet
no over-masturbation.
boron

 

[Roul]

raw milk , raw eggs , raw meat and low inhbition

 

[nik.077]

GREY.

zinc
calcium
d3 from sun
fix diet
no over-masturbation.
boron

what would be considered over? 1x per day?

 

[cavy]

what would be considered over? 1x per day?

yea

 

[IHATETOUHOU]

GREY.

zinc
calcium
d3 from sun
fix diet
no over-masturbation.
boron

so you agreed with this dickhead great both your iq combined is room temperature

 

[PostivityCore]

raw milk, quarter egg shell per day and 10-20 iu of d3. plus 5000 cals per day. all supplements are cope

 

[cavy]

so you agreed with this dickhead great both your iq combined is room temperature

how did i agree with him r u stupid

 

[IHATETOUHOU]

how did i agree with him r u stupid

if you reject a opinon you automatically becomes on the otherside of the argument

 

[cavy]

if you reject a opinon you automatically becomes on the otherside of the argument

wtf r u on about mate

i js called him grey thats why he bump after 1 min

 

[IHATETOUHOU]

wtf r u on about mate

i js called him grey thats why he bump after 1 min

m retard sorry

 

[wardenONfin]

GREY.

zinc
calcium
d3 from sun
fix diet
no over-masturbation.
boron

wb glutathione, biotin, keratin and omega 3? im on those rn