pubertymaxx guide

[concavulus]

anyone trying to help out a brother with diet, gym, sleep, cognitive function, etc.

im 15, and 5'10

 

[marshadow]

diet, gym, sleep, cognitive function, etc.

Eat meat
Workout hard
Sleep 8 hours
Wtf does that even mean? Jst dont be a retard

Ez fixed!

 

[Mogman_]

send me a pm