Pull-ups for frame is cope ?

[Matthias of Hungary]

I see most strongmen have gigantic frame but they ever do lat pull downs or any vertical pulls let alone pull ups?

Deadlifts and row kind of motions give you wider back as well ? Just lift heavy ass weights and grow theory ?

 

[Matthias of Hungary]

Just alternate with pull ups and db rows theory

 

[cytoplasm]

Deadlifts and row kind of motions give you wider back as well ? Just lift heavy ass weights and grow theory ?

Given that they stimulate lats, yes