Question about bulking

[W0KESTMOTHF]

I want to bulk up but I still have some lower belly fat left although I'm quite skinny rn, I want it gone, so what should I do?

 

[Deleted member 6873]

dont fall for the bulking meme

 

[W0KESTMOTHF]

dont fall for the bulking meme

It's too late

 

[Cares]

Define “some lower belly fat” are we talking a roll of fat when seated? If that’s the case along with love handles it’s time to lose that first. Also never bulk to above 15% which means you should always have abs

 

[St. Wristcel]

Bulk is biggest meme on our gay earth. Maintenance calories and high protein you can build muscle easy bhai. However, if you want excuse to eat Macca’s and suffer in a harsh caloric deficit in the end, go Ahead

 

[Deleted member 4209]

no more than 15% imo

but if ur super skinny like 60kg go for it, 300cal surplus or something

 

[W0KESTMOTHF]

it’s time to lose that first.

But I don't want to cut more bhai

 

[Deleted member 7863]

bulking is shit , i was strength maxxing and gymcelling hard af over the winter. But i just woke up one morning weighed myself looked in the mirror and saw all my fcking leaness had vanished i looked like bloated normie so i cut the fuck back down because face over gymcelling

 

[Cares]

But I don't want to cut more bhai

Inject testosterone then if you haven’t got the discipline

 

[W0KESTMOTHF]

Inject testosterone then if you haven’t got the discipline

I just look retarded when skinny , it's not about discipline

 

[Deleted member 6892]

if you want to go on a bulk go on a very small surplus like 250 cal

 

[Lux]

Just started bulking as well. What I'm doing right now is only a 300 calorie surplus with 250 grams of protein a day. btw my maintenance is 1940 cals. Trying to get all my muscles sore so it all goes to muscle growth instead of fat.

 

[Deleted member 5973]

why would ever go above 12% bf and hide your bone structure like an idiot?

 

[Rabbi]

bulking is shit , i was strength maxxing and gymcelling hard af over the winter. But i just woke up one morning weighed myself looked in the mirror and saw all my fcking leaness had vanished i looked like bloated normie so i cut the fuck back down because face over gymcelling

Oath
Me falling for the bulking meme:

Me cutting down then eating slightly above maintenance with clean calories and lots of protein:

 

[Azoriko]

Oath
Me falling for the bulking meme:
View attachment 651897
Me cutting down then eating slightly above maintenance with clean calories and lots of protein:
View attachment 651898

nice new photos, never seen them before in my life tbh. and to the op, well there is a couple of factors like height and weight..
you see, if you have a higher bodyfat but you're not truly skinny than you should prob cut, but then again u can be
at a higher bodyfat but be truly skinny, in that case you need to very slowly bulking until you have enough muscle
to cut down and get rid of that lower belly fat without looking like a skeleton. i'm saying that because i don't really know whats ''quite skinny'' is for u. if you are truly skinny, than yeah go ahead and gain weight slowly. slow bulking > maintenance.