ThePrinceOfPersia
Iron
- Joined
- Aug 7, 2023
- Posts
- 208
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I have been mewing for over a year now and have only been doing normal mewing (as in keeping the tongue up) and tongue chewing. But I have heard a lot about hard mewing and I wasn't sure if it worked. My question is do you guys have any experience with hard mewing, was it better than the other exercises and soft mewing in general, and is it an exercise I should be doing everyday?