Question about heightmaxxing vs framemaxxing

A

Anabolicbreakfaster

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I am 15 and 183cm, obviously I want to be taller than I currently am. Should I start slimming down and enjoy my slim sexy body for yearbook pictures or will that affect my growth too?

I just want to have that under 14 % body fat percentage change that gives you that lean look, but calorie deficit seems to not let me grow during puberty right???
Under maintaning calories doesnt feel optimal for growth at all, what should I do?
 
As someone whose 6'3 and 7% body fat I would recommend you eat slightly above your maintenance calories by about 200-300. This is enough to build muscle but wont be stored as fat. Send me some pics 👀😋
 
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  • JFL
Reactions: Megfish21, killyourselfASAP and Anabolicbreakfaster

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