Question abt taking creatine

schizowarrior

schizowarrior

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started taking that shit, will it bloat my face up if i still intake potassium at the same 3:1 ratio and eat clean?
 
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started taking that shit, will it bloat my face up if i still intake potassium at the same 3:1 ratio and eat clean?
No bruh creatine shouldnt be feared it almost has no side effects and its the most simple and basic supplement out there lol
 
No bruh creatine shouldnt be feared it almost has no side effects and its the most simple and basic supplement out there lol
Alr cuz yk it bloats up muscles a bit, got scared that itll fuck my face up too
 
Yes it can cause it due to water retention but not everyone has noticeable bloating when use it and if you do it will subside once the body gets use to it.
 
Мне от него достались только небольшие прыщики, хотя это может быть не из-за его идк
 
Yes it can cause it due to water retention but not everyone has noticeable bloating when use it and if you do it will subside once the body gets use to it.
If i have taken it earlier, will i not get bloated, cuz my body was alr used to it
 
Мне от него достались только небольшие прыщики, хотя это может быть не из-за его идк
Idk bro probably not because of creatine, may be because of the protein or something else in your diet that you were taking
 
Идк, братан, вероятно, не из-за креатина, может быть, из-за белка или чего-то еще в вашем рационе, который вы принимали
Думаю, это из-за диеты, так как белок я тогда не пил
 

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