ShawarmaFilth
“The average is 5.1 bro!! I swear!!”
- Joined
- Mar 23, 2024
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@EliteMewing whats ur bf%
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its changing a lot lately, i guess im near 13% rn. 3 months ago i was like 8%, like peeled, ripped with veins over my abs@EliteMewing whats ur bf%
Ur fatpad is .3why u askin tho?
Do yk how to correctly gauge bf%? 8% is really lowits changing a lot lately, i guess im near 13% rn. 3 months ago i was like 8%, like peeled, ripped with veins over my abs
yeah, its probably more like .5 now that im bulking.Ur fatpad is .3
Do u measure fatpad with ur legs apart? Or are ur legs somehat close togethor when meauring
Do yk how to correctly gauge bf%? 8% is really low
We got mewing v2
looks like it feel really good ngl
best final moments before you suffocatelooks like it feel really good ngl
Left looks 10% but i cant tell if thats a vien going to the midsection of the abs or just ur ab instertionsi dont have any pictures of me with 8% bf but this is close, just a bit more (9%?)
vs me rn with like 13%-14%
View attachment 3040285
its a vein jfl, i was ripped. if u saw my shoulder striations u would see i was closer to 9 them 10% bf in that pic.Left looks 10% but i cant tell if thats a vien going to the midsection of the abs or just ur ab instertions
Right cant be 14% right? Thats like 12-13% imo but good body bro
DNP?its changing a lot lately, i guess im near 13% rn. 3 months ago i was like 8%, like peeled, ripped with veins over my abs
Huge facial changes from 9% to 13%?its a vein jfl, i was ripped. if u saw my shoulder striations u would see i was closer to 9 them 10% bf in that pic.
im natty bro. theres pics above. i didnt felt quite well while mainting this weight ngl, the caloric deficit crashes my T like nothing elseDNP?
Mirin 8% bodyfat elite genetics
if not larp ofc
my cheeks go from crackhead hollow tier to a bit hollow, also nasolabials get kinda softened when im fatter. idk tho, the look it gives me when im extremely lean would be kinda crazy if i had a nice wide neck (i just look wimpy asf instead)Huge facial changes from 9% to 13%?