Questions About Masseter Hypertrophy for Newbie

[everyoneishandsome]

I have a slightly narrow jaw, and I noticed that when I clench, my jaw looks a lot better.

I have heard mixed reviews about mastic gum, that it can make your face more bloated, especially if you activate the buccinators while chewing.

Is it worth getting mastic gum? Which one should I get? How long should I chew? How do I chew without activating the buccinators?

If anyone could answer these or provide resources I would appreciate it.

 

[org3cel.RR]

I have a slightly narrow jaw, and I noticed that when I clench, my jaw looks a lot better.

I have heard mixed reviews about mastic gum, that it can make your face more bloated, especially if you activate the buccinators while chewing.

Is it worth getting mastic gum? Which one should I get? How long should I chew? How do I chew without activating the buccinators?

If anyone could answer these or provide resources I would appreciate it.

Just chew hard food