Quick NoFap guide

[Deleted member 87612]

Very quick NoFap guide

So basically there are only 2 ways to do NoFap:
1. A gradual life fix
2. Become sexhaver

Lets look option 1 first.

1. A gradual life fix
I would divide fapping into 2: high t and dopamine based. High t is when you have a high libido and thus need to nut. Dopamine based is when your brain makes you fap for dopamine and you wouldn't even be able to get hard in front of a woman. The way to fix both is to be focused on something else. If you have nothing to do and lay in bed for 10 hours a day NoFap becomes impossible. So you have to be constantly doing something and then be tired so you dont fap. Addittionally leanmaxxing helps with nofap, it reduces your desires a lot

2. Become sexhaver
For this you need to stop rotting on offtopic and follow the guides

@flippasav

 

[chadcel;]

I didnt fap or watch porn for like 5 months and it literally did nothing

 

[flippasav]

Day 10 rn

 

[khann]

I didnt fap or watch porn for like 5 months and it literally did nothing

Jew! Tryna destroy our brain and test

 

[hasba1feuj]

benefits?

 

[Deleted member 87612]

benefits?

none

 

[hasba1feuj]

none

nice

 

[Gaygymmaxx]

Day 10 rn

Day 34 need to fuck cannot waste seed on hand

I see why porn caused incels completely now.

No alternative means to fulfill the sexual imperative makes real females the highest priority

 

[sportsmogger]

Day 1 starting rn

 

[ivan karamazov]

becoming sexhaver is cope if you are addicted it doesnt change shit

 

[20/04/2008]

Very quick NoFap guide

So basically there are only 2 ways to do NoFap:
1. A gradual life fix
2. Become sexhaver

Lets look option 1 first.

1. A gradual life fix
I would divide fapping into 2: high t and dopamine based. High t is when you have a high libido and thus need to nut. Dopamine based is when your brain makes you fap for dopamine and you wouldn't even be able to get hard in front of a woman. The way to fix both is to be focused on something else. If you have nothing to do and lay in bed for 10 hours a day NoFap becomes impossible. So you have to be constantly doing something and then be tired so you dont fap. Addittionally leanmaxxing helps with nofap, it reduces your desires a lot

2. Become sexhaver
For this you need to stop rotting on offtopic and follow the guides

@flippasav

What if your on hormones ???

 

[sportsmogger]

Day 1 starting rn

 

[mtcut3plush]

nofap has literally 0 fucking benefits

 

[autistic_tendencies]

nofap has literally 0 fucking benefits

It’s a anti aging

 

[mtcut3plush]

It’s a anti aging

lol seriously

 

[moreplatesmoreweigh]

Buy prolactin injections and megadose

 

[autistic_tendencies]

lol seriously

Yep

 

[mtcut3plush]

Yep

no you can't

 

[autistic_tendencies]

no you can't

Semen is the elixir of life

 

[Deleted member 102887]

google semen retention benefits i can attest for every single one of them, its literally life changing you wierdos are making excuses to keep your immoral behavior easy dopamine addiction and missing the best life hack there is

how evil porn industry are, how many unconsent videos there are, you might be jesking to some minor and you dont even know it, also many poor girls doing it because they dont even have money to eat, just imagine what that shit does to your soul, thats why the fuckers put doctors on tv to say masturbating is healthy.
they want us to be commiting sins and being addicted losers

 

[FaceandBBC]

google semen retention benefits i can attest for every single one of them, its literally life changing you wierdos are making excuses to keep your immoral behavior easy dopamine addiction and missing the best life hack there is

how evil porn industry are, how many unconsent videos there are, you might be jesking to some minor and you dont even know it, also many poor girls doing it because they dont even have money to eat, just imagine what that shit does to your soul, thats why the fuckers put doctors on tv to say masturbating is healthy.
they want us to be commiting sins and being addicted losers

Nofap ≠ Noporn. Masturbation is completely natural and porn isn't. Obviously you should ejaculate when you get horny and feel like it. And JFL at caring about morals.

 

[HandsomeOrDeath]

Jerking off every morning and night is a way of life. It's the life I lead. it's the life I need

 

[Deleted member 102887]

Nofap ≠ Noporn. Masturbation is completely natural and porn isn't. Obviously you should ejaculate when you get horny and feel like it. And JFL at caring about morals.

masturbation is natural but still fucks you up, if only i knew it sooner, after 60 days retention even your voice gets deeper, you cant know if you didnt experience it. your brain probably starts doing everything it can to attract the opposite sex you start creating some sort of magnetism, everyone doing SR experience the same thing. i dont think this is placebo that woudnt explain my voice getting deeper, my almost unlimited energy, lack of DOMS and being ready to train again much faster.

about moral values each on their own, is a part of being good and attract good things in life, i attribute everything i have achieved in life to my moral values. once i realize about those problems in the porn industry i stopped cold turkey i would be sick if i watch just one more video and glad i did, never looked back since.