Quickest way to fix assymetrical jaw?

Scholar123

Scholar123

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I have a date on Friday and just saw myself on the inverted filter for the first time in a while, my jaw is uneven as fuck.

It might be over.
 
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average cost of surgery?

and surely there is shit i can do naturally to help
25k
Its not like you posted pics or anything or gave any meaningful info into the nature of the assymetry
 
25k
Its not like you posted pics or anything or gave any meaningful info into the nature of the assymetry
nigga it's just my jaw is slanted to one side
surely i can atleast make it less exaggerated in a couple of days
 
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bonesmash the fuck out of it so the lopsided/uneven side is more swollen making it appear 'less' asymmetrical, you can't possibly do anything else with that little time.
 
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1. Jaw Repositioning and Posture


Jaw positioning exercises can help align your jaw more evenly. In some cases, asymmetry is related to how the jaw rests, so adjusting the way your jaw is held can temporarily reduce asymmetry.

Mewing:
Press your tongue against the roof of your mouth (just behind your front teeth) and hold it there. This can help reset the natural alignment of your jaw.

Resting Position
: Ensure that your mouth is closed with your teeth slightly apart (don’t clench them). This position helps prevent strain on the jaw and allows the muscles to relax.

Jaw Exercises: Practice gently moving your jaw left and right, up and down, and making slow circular movements to stretch and strengthen the muscles evenly. This can help reduce any tension that contributes to asymmetry.

Posture
: Proper posture helps in preventing and even correcting jaw asymmetry caused by muscle imbalance or misalignment.

Head and Neck Alignment: Ensure your head is in line with your spine. If you're sitting or standing, avoid slouching, as this can cause your jaw to misalign over time. Keeping your chin slightly tucked (not jutting forward) can help reduce strain on the jaw muscles.

Sleeping Posture:
While sleeping, avoid sleeping on your side, especially if you have a noticeable difference in jaw appearance. Sleeping on your back with a pillow that supports your head and neck properly will prevent your jaw from being misaligned during sleep.

2. Chewing Gum


Chewing gum can help activate both sides of your jaw muscles and may temporarily reduce the appearance of asymmetry. Whichever side of your jaw is misaligned, chew on that side to promote muscle growth.

3. Sleeping Posture:


Your sleeping position can influence your jaw, especially if you tend to favor one side. Sleeping on your back is ideal to avoid putting additional pressure on one side of the face, and gravity can help your jaw become more symmetrical while you sleep.

Tip
: Use a supportive pillow that helps keep your head and neck aligned while you sleep. Try to avoid sleeping on your side, especially on the side of your jaw that appears more prominent.
 
  • +1
Reactions: Scholar123

1. Jaw Repositioning and Posture


Jaw positioning exercises can help align your jaw more evenly. In some cases, asymmetry is related to how the jaw rests, so adjusting the way your jaw is held can temporarily reduce asymmetry.

Mewing:
Press your tongue against the roof of your mouth (just behind your front teeth) and hold it there. This can help reset the natural alignment of your jaw.

Resting Position
: Ensure that your mouth is closed with your teeth slightly apart (don’t clench them). This position helps prevent strain on the jaw and allows the muscles to relax.

Jaw Exercises: Practice gently moving your jaw left and right, up and down, and making slow circular movements to stretch and strengthen the muscles evenly. This can help reduce any tension that contributes to asymmetry.

Posture
: Proper posture helps in preventing and even correcting jaw asymmetry caused by muscle imbalance or misalignment.

Head and Neck Alignment: Ensure your head is in line with your spine. If you're sitting or standing, avoid slouching, as this can cause your jaw to misalign over time. Keeping your chin slightly tucked (not jutting forward) can help reduce strain on the jaw muscles.

Sleeping Posture: While sleeping, avoid sleeping on your side, especially if you have a noticeable difference in jaw appearance. Sleeping on your back with a pillow that supports your head and neck properly will prevent your jaw from being misaligned during sleep.

2. Chewing Gum


Chewing gum can help activate both sides of your jaw muscles and may temporarily reduce the appearance of asymmetry. Whichever side of your jaw is misaligned, chew on that side to promote muscle growth.

3. Sleeping Posture:


Your sleeping position can influence your jaw, especially if you tend to favor one side. Sleeping on your back is ideal to avoid putting additional pressure on one side of the face, and gravity can help your jaw become more symmetrical while you sleep.

Tip: Use a supportive pillow that helps keep your head and neck aligned while you sleep. Try to avoid sleeping on your side, especially on the side of your jaw that appears more prominent.


@Scholar123
 
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bonesmash the fuck out of it so the lopsided/uneven side is more swollen making it appear 'less' asymmetrical, you can't possibly do anything else with that little time.
this might sound cope but could i go to a chiropractor?

i think it's because my head does not align with my neck

plus i rescheduled to tuesday so i have extra time
 
this might sound cope but could i go to a chiropractor?

i think it's because my head does not align with my neck

plus i rescheduled to tuesday so i have extra time
Yes, a chiropractor is cope, and if you go to one there is a chance that it will actually get  more asymetrical, I would say since you have extra time, book an appointment with a jaw/TMJ specialist.
 
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Yes, a chiropractor is cope, and if you go to one there is a chance that it will actually get  more asymetrical, I would say since you have extra time, book an appointment with a jaw/TMJ specialist.
can this fix it before my date?
 
can this fix it before my date?
Just wait and see, also most of the time we look worse than we think we do, and you are on looksmax.org, of course you are going to see thousands of imperfections in yourself, but the girl might notice like two. It's not that big of a deal.
 

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