Quitting carbs and sugars is the best way to debloat

[soggra]

And yes, that also includes natural carbs such as raw honey, raw fruit and so fourth.

 

[Mainlander]

its true

but its very very hard tho

 

[soggra]

but its very very hard tho

At first its hard but once your body adapts to being in a ketosis state it gets easy

 

[piec]

talmbout sum raw fruit what is org even atp nigger