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Deleted member 15854
Kraken
- Joined
- Oct 26, 2021
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losing all grips on my mental sanity, could i pull using body game? i only get female validation without shirt
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ye im brutal short torso cel lolhttps://looksmax.org/posts/10961659/ see this whole thread. Read carefully
U can increase ot dont gymcel . Strech . I got 2 inches in 7 months . Still i will get 3 moreye im brutal short torso cel lol
how old? wtf lifefuel if true, how to do pls tell sir?U can increase ot dont gymcel . Strech . I got 2 inches in 7 months . Still i will get 3 more
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losing all grips on my mental sanity, could i pull using body game? i only get female validation without shirt
i just want girl who will mewing on my thakur cock bro but no girl ever love MOUSEDont hide that think show it fags here love to see it
i have malabsorption problem trynna fix so im leanmaxxed against will jfl. just workout biceps, triceps, shoulders, chest with the framemaxxing stuff from ave tezzez fan guide here. i do interval sprinting on way to uni, work etc as two birds 1 stone, play football sometimes at ovalHow did you get that physique?
Do you use dumbbells?i have malabsorption problem trynna fix so im leanmaxxed against will jfl. just workout biceps, triceps, shoulders, chest with the framemaxxing stuff from ave tezzez fan guide here. i do interval sprinting on way to uni, work etc as two birds 1 stone, play football sometimes at oval
ye i have 4kg and 10kg dumbbells. i got pullup bar with bench attached on rlly good and lucky christmas deal. only need that, nothing else to build physique imo, never been gymDo you use dumbbells?
10 kg each or combined?ye i have 4kg and 10kg dumbbells. i got pullup bar with bench attached on rlly good and lucky christmas deal. only need that, nothing else to build physique imo, never been gym
use 4kg for lat raises, dumbell fly etc, 10kg for bench press, tricep rowDo you use dumbbells?
ye each10 kg each or combined?
how much protein you eat in day?use 4kg for lat raises, dumbell fly etc, 10kg for bench press, tricep row
i dont eat as i should jfl, but 1-2*bodyweight in kg is ideal, i try get atleast 80g protein, 200g carbshow much protein you eat in day?
Damn you are still getting good result with low protein take inspiring.i dont eat as i should jfl, but 1-2*bodyweight in kg is ideal, i try get atleast 80g protein, 200g carbs
5 7 im short torsocel so its also probs alot easier for me to gan musclelast question how tall you are?
19how old are you
Its all good bro you can geomaxx or even stay in current country just get the money up first then try to grow a bit cuz I know a dude who grew 3 inches at 19
I'll be 24 this year but I have 25 inch torso at 5'8", my legs making me a manlet, any hope for me?18 when started . Now 18.5 anyhow. U can read my post on that thread. About what to do. Measure wingspan first. Ur heught can reach a max level i.e same as wingspan. Though ur wingspan itself can increase so atleast u can gain 4-5 inches in 2'3 years after doing what i said in that thread