r8 rakshit starting physique base

D

Deleted member 15854

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losing all grips on my mental sanity, could i pull using body game? i only get female validation without shirt

 
  • JFL
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I really don't have guts ever in my life to post such stuff on an incel forum which is watches my so many fellas
I really appreciate your low inhib to post such a shit physique and being naked
You definitely can slay off confidence
 
  • JFL
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Highest inhib indian on this forum
 
  • JFL
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You need to put on some weight bhai , bulk 6 month cut 6 month and get on mk and rad 14p
 
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18 when started . Now 18.5 anyhow. U can read my post on that thread. About what to do. Measure wingspan first. Ur heught can reach a max level i.e same as wingspan. Though ur wingspan itself can increase so atleast u can gain 4-5 inches in 2'3 years after doing what i said in that thread
 
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Mirin sad Vegeta music background
 
  • JFL
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low inhib af hell ya dude your body is mogger mirin the lean
 
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This forum lol.
 
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  • JFL
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Brad Pitt physique
 
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How did you get that physique?
 
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How did you get that physique?
i have malabsorption problem trynna fix so im leanmaxxed against will jfl. just workout biceps, triceps, shoulders, chest with the framemaxxing stuff from ave tezzez fan guide here. i do interval sprinting on way to uni, work etc as two birds 1 stone, play football sometimes at oval
 
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wtf
 
  • JFL
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why did you hide ur dick this time
 
  • JFL
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i have malabsorption problem trynna fix so im leanmaxxed against will jfl. just workout biceps, triceps, shoulders, chest with the framemaxxing stuff from ave tezzez fan guide here. i do interval sprinting on way to uni, work etc as two birds 1 stone, play football sometimes at oval
Do you use dumbbells?
 
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Do you use dumbbells?
ye i have 4kg and 10kg dumbbells. i got pullup bar with bench attached on rlly good and lucky christmas deal. only need that, nothing else to build physique imo, never been gym
 
ye i have 4kg and 10kg dumbbells. i got pullup bar with bench attached on rlly good and lucky christmas deal. only need that, nothing else to build physique imo, never been gym
10 kg each or combined?
 
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how much protein you eat in day?
i dont eat as i should jfl, but 1-2*bodyweight in kg is ideal, i try get atleast 80g protein, 200g carbs
 
i dont eat as i should jfl, but 1-2*bodyweight in kg is ideal, i try get atleast 80g protein, 200g carbs
Damn you are still getting good result with low protein take inspiring.
 
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last question how tall you are?
 
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how old are you
 
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  • JFL
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18 when started . Now 18.5 anyhow. U can read my post on that thread. About what to do. Measure wingspan first. Ur heught can reach a max level i.e same as wingspan. Though ur wingspan itself can increase so atleast u can gain 4-5 inches in 2'3 years after doing what i said in that thread
I'll be 24 this year but I have 25 inch torso at 5'8", my legs making me a manlet, any hope for me?
 
how big is your dick?
 
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Height?
 
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