Raise hyiod

[punchmademaxxer]

I have shit hyiod but low bf. Is chin tucks + rapid mouth opening exercises + neck curls enough to fix it? I've already seen a little bit of progress from chin tucks and rapid mouth opening exercises

 

[Jonasㅤㅤ]

Cope, trimax unironically would fix all your hyoid problems.

Look at any bimax B/A, all of them have better oral volume.