ramus

[amarsharif]

how to get a longer ramus? other then hardmaxxing

 

[Deleted member 98559]

chewing

 

[bigdong]

chewing

Whats the specific way to chew for ramus?

 

[Deleted member 98559]

Whats the specific way to chew for ramus?

i chewed on my molars gum for 15-30 min during my workouts also did mandible pushing so that mightve done something but idk

 

[noahwillascend]

literally nothing

chewing

no

 

[noahwillascend]

surgery but ramus doesn’t matter at all unless you literally look like u don’t have one

 

[Deleted member 98559]

literally nothing

no

maybe im schizo or i was taking pics from shit angles but i have a taller ramus than i did last year and it grew when i was 18 and i noticed it grow after trying to train masseters

 

[bigdong]

i chewed on my molars gum for 15-30 min during my workouts also did mandible pushing so that mightve done something but idk

Did mandible pushing bring your lower jaw forward at all?? If it did please pm or reply how to do it, and with chewing do you use your very back mollars?

 

[karba]

i chewed on my molars gum for 15-30 min during my workouts also did mandible pushing so that mightve done something but idk

What is this mandible pushing

 

[morphh]

Human mandibular shape is associated with masticatory muscle force - Scientific Reports

Understanding how and to what extent forces applied to the mandible by the masticatory muscles influence its form, is of considerable importance from clinical, anthropological and evolutionary perspectives. This study investigates these questions. Head CT scans of 382 adults were utilized to...

www.nature.com

Dimensional variation of craniofacial structures in relation to changing masticatory-functional demands - PubMed

A reduction in masticatory stress has been an important factor in the evolution of the human skull. Similarly, the recent increase in the occlusal variation has been related to a change in masticatory activity. The present study investigates short-term variation in craniofacial dimensions by...

pubmed.ncbi.nlm.nih.gov

===
basically chew harder, more for longer periods to strenghten your temporalis and masseters which in turn grows your ramus

 

[awAesometrextriad]

Human mandibular shape is associated with masticatory muscle force - Scientific Reports

Understanding how and to what extent forces applied to the mandible by the masticatory muscles influence its form, is of considerable importance from clinical, anthropological and evolutionary perspectives. This study investigates these questions. Head CT scans of 382 adults were utilized to...

www.nature.com

Dimensional variation of craniofacial structures in relation to changing masticatory-functional demands - PubMed

A reduction in masticatory stress has been an important factor in the evolution of the human skull. Similarly, the recent increase in the occlusal variation has been related to a change in masticatory activity. The present study investigates short-term variation in craniofacial dimensions by...

pubmed.ncbi.nlm.nih.gov

===
basically chew harder, more for longer periods to strenghten your temporalis and masseters which in turn grows your ramus

watch out for tmj