Ramus

[goonerboy]

Does your ramus grow throughout puberty and are there any ways to get it taller without surgery? i’m concerned about it because i have a short ramus here’s a picture for refrence

 

[xombie]

Man shave that sorry ass mustache and goatee off

 

[goonerboy]

Man shave that sorry ass mustache and goatee off

pictures kinda old, but yeah i’ll shave it off after i cut my hair

 

[Deleted member 84661]

Raw carnivore/animal based diet but idk if it works for you, depends on how old you are

 

[goonerboy]

Raw carnivore/animal based diet but idk if it works for you, depends on how old you are

i’m fourteen would it work? also i’m not sure if my grandma would buy me all of that but i’ll try

 

[Qazsa]

I'm pretty sure it does tbh, I'm 15 about to be 16 in 8 days and my ramus has increased in size by almost 1 or 1.5 cm in the last few months. I don't know how, I just randomly started noticing that my ramus was longer so I guess that was puberty.

 

[goonerboy]

I'm pretty sure it does tbh, I'm 15 about to be 16 in 8 days and my ramus has increased in size by almost 1 or 1.5 cm in the last few months. I don't know how, I just random,y started noticing that my ramus was longer so I guess that was puberty.

okay, thank you, and you didn’t do anything dietary wise? or like exercising a lot?

 

[Deleted member 84661]

i’m fourteen would it work? also i’m not sure if my grandma would buy me all of that but i’ll try

Yea, just eat lots of beef and some organs

 

[goonerboy]

Yea, just eat lots of beef and some organs

okay, thank you, which organs are best? i know liver is good but im not sure about any other ones

 

[Qazsa]

okay, thank you, and you didn’t do anything dietary wise? or like exercising a lot?

I started chewing a shit ton, made my masseter quite a bit bigger and also ate meat more regularly, slept a bit more, more consistently so I kinda testosterone maxxed. There's a correlation to masseter size and ramus length so developing the masseter might help you.

 

[goonerboy]

I started chewing a shit ton, made my masseter quite a bit bigger and also ate meat more regularly, slept a bit more, more consistently so I kinda testosterone maxxed. There's a correlation to masseter size and ramus length so developing the masseter might help you.

ohhh that makes sense, thank you, i have like a lot of trouble sleeping tho do you have like advice for sleeping easier because i feel like im probably stunting my growth by not sleeping

 

[jasonblackworf]

Does your ramus grow throughout puberty and are there any ways to get it taller without surgery? i’m concerned about it because i have a short ramus here’s a picture for refrenceView attachment 3376688

yes ramus will grow with puberty and testosterone

Effect of low-dose testosterone treatment on craniofacial growth in boys with delayed puberty - PubMed

<p>Craniofacial growth was investigated in boys treated with low-dose testosterone for delayed puberty (> 14 years old; testicular volume < 4 ml; n = 7) and compared with controls (12-14 years; n = 37). Cephalometric radiographs, statural height and pubertal stage were recorded at the start of...

pubmed.ncbi.nlm.nih.gov

 

[goonerboy]

yes ramus will grow with puberty and testosterone

Effect of low-dose testosterone treatment on craniofacial growth in boys with delayed puberty - PubMed

<p>Craniofacial growth was investigated in boys treated with low-dose testosterone for delayed puberty (> 14 years old; testicular volume < 4 ml; n = 7) and compared with controls (12-14 years; n = 37). Cephalometric radiographs, statural height and pubertal stage were recorded at the start of...

pubmed.ncbi.nlm.nih.gov

so i should start test maxing and taking it in like supplements?

 

[Qazsa]

ohhh that makes sense, thank you, i have like a lot of trouble sleeping tho do you have like advice for sleeping easier because i feel like im probably stunting my growth by not sleeping

Ofc you're stunting your growth by not sleeping enough, idk about trying to sleep though cause I train MMA almost everyday so I feel shit tired every night so I immediately go to sleep but a good tip would be to get in bed 15 to 20 minutes before the time you want to sleep so you get the perfect 8 or 9 hours of sleep you need by the time you drift to sleep but just get tired like go out, exercise, play a sport, something to get you tired and you'll be fine.

 

[Deleted member 67284]

Does your ramus grow throughout puberty and are there any ways to get it taller without surgery? i’m concerned about it because i have a short ramus here’s a picture for refrenceView attachment 3376688

 

[goonerboy]

Ofc you're stunting your growth by not sleeping enough, idk about trying to sleep though cause I train MMA almost everyday so I feel shit tired every night so I immediately go to sleep but a good tip would be to get in bed 15 to 20 minutes before the time you want to sleep so you get the perfect 8 or 9 hours of sleep you need by the time you drift to sleep but just get tired like go out, exercise, play a sport, something to get you tired and you'll be fine.

i used to play sports, i really only stopped because i tore a muscle in my back, and to be honest i do wanna get into combat and mma and stuff like that what martial art would be good for my first, thank you

 

[jasonblackworf]

so i should start test maxing and taking it in like supplements?

nah dont take testosterone supplement if thats what you mean take stuff that boosts testosterone like k2 + d3 or zinc etc and yea start test maxxing daily working out, 9h sleep

 

[goonerboy]

nah dont take testosterone supplement if thats what you mean take stuff that boosts testosterone like k2 + d3 or zinc etc and yea start test maxxing daily working out, 9h sleep

okay, thank you, i will do that

 

[imgonnaropemax]

Ofc you're stunting your growth by not sleeping enough, idk about trying to sleep though cause I train MMA almost everyday so I feel shit tired every night so I immediately go to sleep but a good tip would be to get in bed 15 to 20 minutes before the time you want to sleep so you get the perfect 8 or 9 hours of sleep you need by the time you drift to sleep but just get tired like go out, exercise, play a sport, something to get you tired and you'll be fine.

what supplements for ramus growth?

 

[cvltx]

Does your ramus grow throughout puberty and are there any ways to get it taller without surgery? i’m concerned about it because i have a short ramus here’s a picture for refrenceView attachment 3376688

Bump