EPICTETVS
Iron
- Joined
- Oct 14, 2024
- Posts
- 57
- Reputation
- 30
-being obese like in the photo of the 30% and more, drastically reduces penis size definitively even if you lose weight afterwards. fat people all have a micropenis.
.
-steroids are the worst thing for your face. water retention, acne, accelerated aging. Here are the consequences of taking them for 1 year for exemple
-invisalign works, but you have to wear a retainer afterward, otherwise the teeth shift back to their original position.
-long hair >>>> everything else.
4c hair is disgusting, curly perm is better when hair stops growing.
-kojic acid is a cope.
hydroquinone can cause burns; mequinol is a milder version of it.
monobenzone only works well if your skin is already somewhat light.
the three I just mentioned can be bought on Alibaba in powder or pure crystal form to mix with a neutral cream and tretinoin.
if you don't want to use a blender, mix the powder with water and then pour it with the rest. For crystals, you need to heat them in a pan so they turn into liquid.
expose yourself to heat to open the pores before use and use a back applicator.
you can just do some cardio, or take a hot shower and use a towel.
-oral supplements are a cope.
-your testosterone levels can be influenced by your habits, but your genetics have a max limit, so even with an optimized lifestyle, you'll never have the test production of a guy with 10 pairs of balls, because the body will naturally produce estrogen to compensate.
-there's a big difference between being an ogre and being masculine.
-bodybuilding is a low IQ sport, it's super easy to get lean and muscular in 3 years without a restrictive diet.
-pull-up are cope, but dips are good. for the leg just do squat and if you have time some leg curl.
don’t take any breaks, do an infinite dropset. Example of my push workout: max dips with 24 kg, then max dips with 20 kg... I keep lowering the weight until I’m completely unassisted without stopping. Then I go to the chest press machine and do a dropset until the weight is too light, followed by push-ups from the hardest variation to the easiest. I finish with a vertical press, like an overhead press. In total, I do 300 reps in the session. Once I hit 300, I stop and go home. I don’t do tricep isolation. The session takes 40-50 minutes
-steroids are the worst thing for your face. water retention, acne, accelerated aging. Here are the consequences of taking them for 1 year for exemple
-invisalign works, but you have to wear a retainer afterward, otherwise the teeth shift back to their original position.
-long hair >>>> everything else.
4c hair is disgusting, curly perm is better when hair stops growing.
-kojic acid is a cope.
hydroquinone can cause burns; mequinol is a milder version of it.
monobenzone only works well if your skin is already somewhat light.
the three I just mentioned can be bought on Alibaba in powder or pure crystal form to mix with a neutral cream and tretinoin.
if you don't want to use a blender, mix the powder with water and then pour it with the rest. For crystals, you need to heat them in a pan so they turn into liquid.
expose yourself to heat to open the pores before use and use a back applicator.
you can just do some cardio, or take a hot shower and use a towel.
-oral supplements are a cope.
-your testosterone levels can be influenced by your habits, but your genetics have a max limit, so even with an optimized lifestyle, you'll never have the test production of a guy with 10 pairs of balls, because the body will naturally produce estrogen to compensate.
-there's a big difference between being an ogre and being masculine.
-bodybuilding is a low IQ sport, it's super easy to get lean and muscular in 3 years without a restrictive diet.
-pull-up are cope, but dips are good. for the leg just do squat and if you have time some leg curl.
don’t take any breaks, do an infinite dropset. Example of my push workout: max dips with 24 kg, then max dips with 20 kg... I keep lowering the weight until I’m completely unassisted without stopping. Then I go to the chest press machine and do a dropset until the weight is too light, followed by push-ups from the hardest variation to the easiest. I finish with a vertical press, like an overhead press. In total, I do 300 reps in the session. Once I hit 300, I stop and go home. I don’t do tricep isolation. The session takes 40-50 minutes
