Ranking every heightmaxxing method i tried

[pandamonium]

Worked:
- getting more sleep (i slept like 5 hours a day on average)

Mightve worked/kinda worked:
- stretching
- arotamese inhibitors

Shit/Cope/Didnt Work:
- igf-1 pills
- pharma grade hgh injection (i did it at home not by a actual doctor so mightve had better results that way)
- microfractures
- sprinting
- masai jumps
- lsjl (only ogs know this shit )
- vibration (actually made me like 1 cm shorter)
- electro therapy
- bonesmashing heels (yes i actually tried this)
- sleep stretching
- rock climbing (dont ask what the theory was, i just saw it in some thread)

 

[mlbmogger252]

Decompression is the only thing that works but you have to do it literally every day with an inversion table. Also glucosamine works to keep morning height. All else is cope

 

[metacognitivist]

sleep and diet. all else is cope. just maybe stretching aswell.

+ if you have shit posture fix that

 

[squinterhalder]

sleep and diet. all else is cope. just maybe stretching aswell.

+ if you have shit posture fix that

swimming a good way to stretch?

 

[mlbmogger252]

sleep and diet. all else is cope. just maybe stretching aswell.

+ if you have shit posture fix that

Fixing posture made me go from slightly under 6’3 to 6’3.9. Possibly the most underrated looksmax

 

[elemanzelvadre]

dirty bulk +11 hour sleep is best heightmaxxing method

 

[metacognitivist]

swimming a good way to stretch?

yes, it is. swimming is very good

 

[metacognitivist]

Fixing posture made me go from slightly under 6’3 to 6’3.9. Possibly the most underrated looksmax

yup, bad posture is brutal

 

[chadhamed]

How mucb youbgrowed?

 

[mlbmogger252]

yup, bad posture is brutal

Even when you think you’re standing perfectly straight you’re probably not. Chiro, gym and inversion table saved my life

 

[MA_ascender]

dirty bulk +11 hour sleep is best heightmaxxing method

over after 15

 

[metacognitivist]

Even when you think you’re standing perfectly straight you’re probably not. Chiro, gym and inversion table saved my life

i think i have good posture but might need to check this out what chiro and inversion table is. just to make sure im all good

 

[elemanzelvadre]

over after 15

Actually, I always used to eat a lot, but I couldn't grow because of my low T4 and insulin problems. even dirty bulk genetic.

 

[MA_ascender]

Actually, I always used to eat a lot, but I couldn't grow because of my low T4 and insulin problems. even dirty bulk genetic.

this summer im Lionmaxxing and sleeping 22 hours a day

 

[elemanzelvadre]

this summer im Lionmaxxing and sleeping 22 hours a day

I have no doubt that you will be 6'4, bhai, the dirty bulk way is the way, I will be thankful if I am 5'9.

 

[mlbmogger252]

i think i have good posture but might need to check this out what chiro and inversion table is. just to make sure im all good

Both of those are luxuries but if you can afford it definitely worth it. I’d say the gym is the thing that fixed my posture the most though

 

[cc_7373]

Worked:
- getting more sleep (i slept like 5 hours a day on average)

Mightve worked/kinda worked:
- stretching
- arotamese inhibitors

Shit/Cope/Didnt Work:
- igf-1 pills
- pharma grade hgh injection (i did it at home not by a actual doctor so mightve had better results that way)
- microfractures
- sprinting
- masai jumps
- lsjl (only ogs know this shit )
- vibration (actually made me like 1 cm shorter)
- electro therapy
- bonesmashing heels (yes i actually tried this)
- sleep stretching
- rock climbing (dont ask what the theory was, i just saw it in some thread)

You forgot the best one

 

[persuss]

should've gotten a calithe watch

 

[s6hizo]

dirty bulk +11 hour sleep is best heightmaxxing method

clean bulk bc dirty bulk will make you fat increasing estrogen

 

[elemanzelvadre]

clean bulk bc dirty bulk will make you fat increasing estrogen

u can always increase ur ai dosage