Ranking muscles based on appeal

[Whirr22222]

S+ Tier: Front delts & SIde delts, Chest (especially wide chest insertions e.g arnold)
A Tier: Neck, Biceps with long insertion, Forearms
B Tier: Traps with wide clavices, Lats with high insertions, abs (more importantly v-line), Biceps with short insertion, Rear delts, Calves (genetic obviously), Quads, Glutes
C Tier: Lats with low insertions, Triceps, Hamstrings, Hip adductors, Lower back
D Tier: Traps with narrow clavicles, Obliques

 

[asdvek]

clavicular is the most important part of the aesthetics bro the clavicular

 

[Whirr22222]

clavicular is the most important part of the aesthetics bro the clavicular

Do u mean clavicular head of chest or like clavicle bone? I do flys only for chest so i dont really waste time training different regions with presses.

 

[slaters]

I’d switch chest with neck

 

[Funnyunenjoyer1]

S+ Tier: Front delts & SIde delts, Chest
A Tier: Neck, Biceps with long insertion, Forearms
B Tier: Traps with wide clavices, Lats with high insertions, abs (more importantly v-line), Biceps with short insertion, Rear delts, Calves (genetic obviously), Quads, Glutes
C Tier: Lats with low insertions, Triceps, Hamstrings, Hip adductors, Lower back
D Tier: Traps with narrow clavicles, Obliques

training traps should be illegal for narrowframecels I feel bad for the niggas in the gym training traps while having shitty ass frames

 

[Whirr22222]

Feel free to roast my physique boys, no pump no downlighting, Also yes im aware my chest looks like it has no mass, in t shirt it looks big because of my ribcage shapre so i dont really care:

 

[cytoplasm]

Chest is male gaze, arms are way more important

 

[LegendaryKennen]

jbs love biceps & abs

upper back/shoulder is also important, not just for frame

 

[Whirr22222]

Chest is male gaze, arms are way more important

Literally other way round. Bulky arms on olympia competitors looks completely grotesque and unwieldy, chest however cant ever be too big, and adds to v taper which is the most important part of physique.

 

[cytoplasm]

Literally other way round. Bulky arms on olympia competitors looks completely grotesque and unwieldy, chest however cant ever be too big, and adds to v taper which is the most important part of physique.

So then dont run olympia level doses. No idea how that applies to anyone who does less than 1g test