Rate 1 year of GYMMAXXING glow up. SUBHUMAN - - > CL

RealFunkyFlamingo

RealFunkyFlamingo

Bloat like a Flamingo, sting like a Bee
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Took me a year of gymcelling
 

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Reactions: Xangsane, EtherealAdonis, Lynxress and 6 others
mirin chin fraud
 

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mirin but when the fuck do you go to the Gym if you're rotting here all day
 
Your body changed for good but face remains the same
 
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Took me a year of gymcelling
insane transformation btw which training method u are using like high volume or high intensity and like what type diet you are like in deficit , clean bulk(just above the daily intake ) or dirty bulk ( very high amount of daily intake ) please im kinda researching and make a research for this forum and for me thx
 
fake you arent natty, cant believe anything that comes out your mouth now
Nigga I use osta for just 2 weeks. And these pics were taken before I hopped on. I was using 8 weeks of Mk677 tho for the after pics
 
insane transformation btw which training method u are using like high volume or high intensity and like what type diet you are like in deficit , clean bulk(just above the daily intake ) or dirty bulk ( very high amount of daily intake ) please im kinda researching and make a research for this forum and for me thx
High volume. And I don't track calories. I cut until I see abs veins, and bulk up a lil when I feel small. And cycle goes on. I always stay under 15bf and above 8bf.
 
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High volume. And I don't track calories. I cut until I see abs veins, and bulk up a lil when I feel small. And cycle goes on. I always stay under 15bf and above 8bf.
were there issues where u need to change ur methods or diet when u reach certain point/progress
 

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