nvm reconsideration lmtn maybe maybe maybe mmtn but more lmtn
Good shit
it's still crazy considering my base and I'm still planning on doing other stuff to ascend even more. Thanks alot bro. Last time I was on here I got called a textbook ltn and some dude said I had a rapist pheno jfl shit rlly did sum to me
really good physique mirin; anything u did for this, and any other softmaxxes/looksmaxxes uve done?
cheekbiting
w ascension hltn
physique was like 60% genetics and 40% high intensity low rep science based lifting bs. focused on chest mainly upper chest, shoulders and abs; n upper back/lats. used to train 3 times per week full body (can give u the routine) and I really was absorbed into it all, leverages of bones and motor unit recruitment etc.. highly recommend you stalk bigpro127's instagram and take notes and actually get to it. last time I was in a gym was 4 months ago, now I just SPRINT. sprinting is honestly underrated. (not talking abt the igf-1 boosting bs jfl) and spam milk. only spam milk when ur blood's pH is acidic (aka post workout since ur bloodstream is full of metabolites) for it to hit "harder". spamming milk and eggs + eggshell powder post workout and decompressing my spine when sleeping was legit huge. now im considered "tall" (first time ever got called that while in public, felt the truecel in me cry
). don't overcomplicate it, sprint, spam milk, and eat only animal based products. downing tuna cans left and right and eating meat a lot, I do 2 eggs a day in the morning (realistically need to do 4 but ts is expensive) and chew everything exclusively with my premolar/frontal teeth. grew my ramus a tiny bit. I don't remember the last time I consciously chose to eat vegetables. consistency is everything bro. nothing is gonna work overnight. I shave my face every 4 days and put castor oil on my eyebrows/eyelashes and ive seen noticeable results in my lash thickness, and somewhat length. oh smashing the fuck out of ur zygos is the method btw + pushing them intraorally. (the maxilla/zygomatic fossa) and hypertrophying my masseters and going on LONG walks. long walks are the method for debloating don't let anyone else tell you otherwise. everything I mentioned here, and also puberty. this whole "ascension" was 10 months or 11 months total. (im still hltn with a shit load is issues = softlocked by genetics ((my mandibular cant is suifuel for symmetry)))
holy compliment
ty bruh next up is lmtn
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exception doesn't nullify the rule dude + back then I looked like a walking chudjak jfl
you do realize it is easy to suck in your cheeks when smiling that way, and you putting the camera up with your mouth slighly open it is still easy to fraudView attachment 4368863
first pic I was smiling genuinely didn't even think about looking "good" or posing for the pic (first time being in a can-am maverick
View attachment 4368864
was sick in the this pic so I retained water more but yeah you can see the zygomatic arch and my nasolabial folds reduced compared to a year ago
View attachment 4368871
screenshotted a video in motion u can see the prominence even tho wasn't "debloated" ( you can see the forward """"growth""""
all said and done strong hltn lmtn with soft tissue failos and asymmetry considering this is a natural ascension, in the video I was just smiling which raised by skin which in turn made my "hollow cheeks" (jfl) more pronounced.
ill take a frontal when im back from a long walk and post it. im not saying I got a cl lower third and the ogee curve is good n everything, but theres definitely NOTICEABLE difference from now and close to a year ago
true btw yuno ball but im not partaking in it
no just take a picture now and relax your face idk ur just gonna keep larping
in the video I was just smiling which raised by skin which in turn made my "hollow cheeks" (jfl) more pronounced.
bros pressed that im an ltnno just take a picture now and relax your face idk ur just gonna keep larping
ok
not uncanny just in lighting that gives you shadows
you get unfraudeddude
what do you think happens outside bro
ok..? good for you bro genuinely!!!
your done pal no more ascending for you
ok not rn I got school from 2:30 till 6:30 ill post the video then
i dont care honestly but im curious what you think braces dook not rn I got school from 2:30 till 6:30 ill post the video then
btw why are you so pressed abt me being an ltn bro
nice
for my case I got bad mandibular crowding of which strips me from having ideal total oral volume which negatively impacts the way my tongue sits on my upper palate, my hyoid set, and makes my lower third nearly child like. bad jaw genetics + unlucky soft tissue dice roll = my mouth and chin area looks childish and neotenous which is bad for dimorphism and makes me look juvenile. lower jaw Damon braces will fix my crowding on one side, give my soft tissue something to lay on like my left side and hopefully fix my mandibular cant even though I think its skeletal. and I also hope to do something about my canine angle all in the sake of making my lower jaw "fuller" because its honestly saddening how short my lower jaw's intermolar width distance is. literally fuck my genetics
