Rate 20M 187cm

shogrim

shogrim

Iron
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2nd photo is a year ago but w/e :feelsuhh:
 

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forehead.
 
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Reactions: Deleted member 110701
PLEASE hit the gym
 
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Reactions: thereallegend and shogrim
Mogshot with cousins, no offence to them
465270673 2182190002177175 92146134164244454964 n
 
  • JFL
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Reactions: hopecel, Saint Casanova and Headhunter
Bro you look so much Like me wtf
but Mogging me better bones but I have hair on forehead so I can hide my big forehead UNlike u

and we like the same Height Too
 
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Reactions: StacyAttractant and anxiety
Bro you look so much Like me wtf
but Mogging me better bones but I have hair on forehead so I can hide my big forehead UNlike u

and we like the same Height Too
But he mogs you with less posts on .org XD
 
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Reactions: StacyAttractant and zinsa
2nd photo is a year ago but w/e :feelsuhh:
JB Turbo Slayer, and some frame max and can easily be slayer. Ideal pheno and coloring and height. God really blessed you
 
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Reactions: shogrim
Bro you look so much Like me wtf
but Mogging me better bones but I have hair on forehead so I can hide my big forehead UNlike u

and we like the same Height Too
Its you in the future bro, time paradox activated!
 
Ltn when you show forehead and mtn when you fraud with fringe
 
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Reactions: Saint Casanova and noahk08000
looks like a mtn version of armand from the korean englishmen
 
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Reactions: shogrim
Mtn but good height
 
thx, i do really have a tiny frame
You could get a good frame in 2 years, if you gymcel and bulk seriously, and even in a year you would not be considered skinny by most if you train and diet here.

An easy way to calorie max is just by eating spoons of peanut butter . Go for the ones without added sugar , and if you don't like the salty taste their are ones without salt.

Ideally you could go to the supermarket and just use the grinding machine and get fresh peanut butter, but if you don't have access to that then getting the natural peanut butters without added sugars is best. Usually they add some salt to help preserve it better but you can find unsalted ones.

So eating a few tablespoons of that in the lunch time and night time easy to get a lot of carlieis, like 500-700 . And then drinking glasses of whole milk easy way to get additional few hundred calories. Maybe like 500-700 if you drink like 4-5 glasses of it.

And then snacking on pistachios or cashews. Easy way to also add more calories.

The rest would be done through meat and rice and eggs and bread.

Don't worry about losing your abs In bulking. Do ab exercises with weights like cable crunches and weighted sit ups to get your abs to pop out more and then when you cut down later it will be easy.

The good news is since you appear Scandinavian or dutch/German pheno which is similar you guys tend to have good fat distribution genes so its likely you might have good ab visibility deep in your bulking process. But even if it goes away you'll melt the fat easily in a cut unlike those with skinny fat genes.

Latinos and Indians tend to have the worst skinny fat genes, and then Arabs are along that .

Blacks have the best fat distribution genes and can retain abs also deep in the bulking process.
 
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So eating a few tablespoons of that in the lunch time and night time easy to get a lot of carlieis, like 500-700 . And then drinking glasses of whole milk easy way to get additional few hundred calories. Maybe like 500-700 if you drink like 4-5 glasses of it.
brb to buy peanut butter, i don't workout tho, so gotta start
 
Ig i do, but im balkan ☠️:ogre:
Damn, which country. I remember I visited Croatia and was like holy giga mogger. Average height was 6ft and online it shows 181cm so pretty close at 5ft 11. Not only that but they also seemed muscular their and low inhibition. Saw some low inhibition mogger cold approach a foid at this restaurant at Zagreb and then a group joking loudly next to me.
 
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Reactions: shogrim
Damn, which country. I remember I visited Croatia and was like holy giga mogger. Average height was 6ft and online it shows 181cm so pretty close at 5ft 11. Not only that but they also seemed muscular their and low inhibition. Saw some low inhibition mogger cold approach a foid at this restaurant at Zagreb and then a group joking loudly next to me.
Im Hungarian mostly but born and living in Serbia/Belgrade, average height 6ft as well. Balkaners are usually low inhib and tall, often a bit ogre too. Either way relentless combo to get mogged.
 
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Reactions: AscensionMan98
Bro you look so much Like me wtf
but Mogging me better bones but I have hair on forehead so I can hide my big forehead UNlike u

and we like the same Height Too
You could get a good frame in 2 years, if you gymcel and bulk seriously, and even in a year you would not be considered skinny by most if you train and diet here.

An easy way to calorie max is just by eating spoons of peanut butter . Go for the ones without added sugar , and if you don't like the salty taste their are ones without salt.

Ideally you could go to the supermarket and just use the grinding machine and get fresh peanut butter, but if you don't have access to that then getting the natural peanut butters without added sugars is best. Usually they add some salt to help preserve it better but you can find unsalted ones.

So eating a few tablespoons of that in the lunch time and night time easy to get a lot of carlieis, like 500-700 . And then drinking glasses of whole milk easy way to get additional few hundred calories. Maybe like 500-700 if you drink like 4-5 glasses of it.

And then snacking on pistachios or cashews. Easy way to also add more calories.

The rest would be done through meat and rice and eggs and bread.

Don't worry about losing your abs In bulking. Do ab exercises with weights like cable crunches and weighted sit ups to get your abs to pop out more and then when you cut down later it will be easy.

The good news is since you appear Scandinavian or dutch/German pheno which is similar you guys tend to have good fat distribution genes so its likely you might have good ab visibility deep in your bulking process. But even if it goes away you'll melt the fat easily in a cut unlike those with skinny fat genes.

Latinos and Indians tend to have the worst skinny fat genes, and then Arabs are along that .

Blacks have the best fat distribution genes and can retain abs also deep in the bulking process.
Crazy ass forehead ngl :feelstastyman:
Mtn by white standards ig

Indian incels trying to bring him down

He looks low htn prettyboy pheno and can slay young girls if hes not autistic
 
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Reactions: Saint Casanova, AscensionMan98, shogrim and 1 other person
Dont listen to the indians on this forum, they are clueless
 
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Reactions: zemult
High MTN - Low HTN range, great pheno, great height. Life is on easy mode
 
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Reactions: shogrim
Indian incels trying to bring him down

He looks low htn prettyboy pheno and can slay young girls if hes not autistic
Dude pls idgaf if he is getting bitches good why is he asking for ratings you all are autistic ash I don't even take these ratings seriously cause all of you nigga rate me a ltn :lul: his forehead is bad I just mentioned that some nigga would have wrote a paragraph on how bad his forehead is i am probably the nicest indian on this forum rn 🙏
 
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Im Hungarian mostly but born and living in Serbia/Belgrade, average height 6ft as well. Balkaners are usually low inhib and tall, often a bit ogre too. Either way relentless combo to get mogged.
yea your people mog hard.
Indian incels trying to bring him down

He looks low htn prettyboy pheno and can slay young girls if hes not autistic
Correct he can slay right now a TON of JB pussy as is. Just needs to download yubo and Wizz but I think thats only in america and Canada and the UK. Maybe they updated it but its easy to check.
 
HTN. Definitely not MTN IMO
 
you look like a slightly better version of me its actually uncanny

htn
 
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Reactions: Deleted member 117185
High HTN if hair covers forehead.
 
brutal 4head capped u at low mtn
 
Indian incels trying to bring him down

He looks low htn prettyboy pheno and can slay young girls if hes not autistic
HTN. Definitely not MTN IMO
OP maybe has appeal as actual HTN's due to his niche, style, hair, coloring but overall, his skull is MTN tier, just look at the first photo he posted, he's not enough robust and dimorphic, has no striking features other than eye color

but he definitely has a lot of potential
 
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Reactions: Johanjohan and shogrim
OP maybe has appeal as actual HTN's due to his niche, style, hair, coloring but overall, his skull is MTN tier, just look at the first photo he posted, he's not enough robust and dimorphic, has no striking features other than eye color

but he definitely has a lot of potential
Third pic is the latest one, so its the best reference but yea
 
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Reactions: hopecel
OP maybe has appeal as actual HTN's due to his niche, style, hair, coloring but overall, his skull is MTN tier, just look at the first photo he posted, he's not enough robust and dimorphic, has no striking features other than eye color

but he definitely has a lot of potential
indian incels talking about potential :lul:

He can already pull girls if hes not autistic
 
indian incels talking about potential :lul:

He can already pull girls if hes not autistic
I'm literally from OP's neighbouring country :forcedsmile::forcedsmile: it's da Indiaaaaanzzz :feelsuhh::feelsuhh::soy::soy:

not glazing someone doesn't mean I'm putting him down
Third pic is the latest one, so its the best reference but yea
you do look HTN on the 3rd one but on 1st one you look MTN
 
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